Simply Stable - A Podcast for Fierce Women in an Uncertain World

What if all the circumstances that frustrate you are just parental boundaries from the universe? We don't have all the information to determine how it should be, but maybe, we can lean in to trusting how it is.

What happens when we turn all the buffering off

How do we come out of a buffering binge or a judgement spiral? Warning, discussions of sexual assault in this episode.

How do you respond when the winds of change seem to just keep beating you down or blowing you back?

How do you take care of yourself when things get crazy?

What do you do when it feels like your life is on hold?

Short, sweet episode about how sometimes what we need is rest. (For full episodes, check out Just Breathe and Intentionally Treating Yourself).

This week I talk about the influence Marie Forleo's book Everything Is Figureoutable has had on my life and why failure is part of the figuring out process

Part of doing the thing is telling ourselves no. How do we get past the survival brain to keep to the plan.

You are inherently worthy of more. And that's amazing, but setting boundaries and getting more can feel daunting.