This Free Yin Yoga podcast is 60 min. long, with a 30 min mark to conclude with if you need a shorter practice. You will learn about the basics of how Yin Yoga works, and how to do it.
This Free Yin Yoga podcast is 60 min. long, with a 30 min mark to conclude with if you need a shorter practice. You will learn about the basics of how Yin Yoga works, and how to do it.