Sincerely, Jada

Long time no talk <3. In this episode, Jada gets deep and honest. She reflects on childhood wounds and shares what she believes her younger self needed to know.

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Main Themes:

With working full time and balancing other responsibilities, many of us find ourselves too drained to spend time with friends, family and others. Ericka Nicole, founder of Silkenn Skin Care and host of Behind the silk Podcast, joins us to discuss how she finds balance amidst the demands of being an entrepreneur.

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Guest Links

Listen to "Behind the Silk" Podcast

Silkenn Skin Care

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Main Themes:

• boundaries
• friendships
• relationships
• entrepreneurship
• balance

It's been a while and Jada is back to catch up with you all.

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Feedback Form

Submit anonymous pod questions: ⁠⁠⁠https://ngl.link/sincerelyjadapod ⁠⁠⁠

Linktree:⁠ ⁠⁠https://linktr.ee/sincerelyjadapod

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Main Themes:

• lessons
• friendships
• weddings

Jada's fiancé, Tokoni, is back again by popular demand for another episode that is both unfiltered and hilarious. This week we recap Love Island UK/USA while discussing the treatment of black women on reality TV. We also play "Who's Most Likely to?" and more.

Guest Links:

Tokoni's Music

Podcast Links:

Instagram:⁠@sincerelyjadapod

@jadaamoy

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Time Stamps

• Intro and Life Updates: (0:00-04:34)
• Boomer Complaints Icebreaker: (04:35-10:59)
• Who's Most Likely to Icebreaker: (11:00-19:39)
• Love Island US/UK Recap (19:40-32:32)
• Reddit Scenarios: (32:33-56:20)
• Outro: (56:20-57:33)

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Main Themes:

• friendships
• gift giving
• boomer complaints
• reality TV and treatment of black women
• Love Island
• AITAH scenarios

Jeanne Lauren Smith, founder of As You Are Mindfulness, and Jada talk about the process of unlearning some of the beliefs we acquired while growing up that no longer serve us as adults. We discuss dealing with resentment and how to relieve some of the pressure that comes with forgiveness.

Guest Links:As You Are Mindfulness

Podcast Instagram:@sincerelyjadapod

Links:Valerie Kaur on Forgiveness *Mentioned by Jeanne in episode*

S1 Ep 11. Toxic Relationships, Healing and Mindfulness ft Jeanne Smith

What is resentment?

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Main Themes:

• forgiveness
• unlearning
• resentment
• letting go
• childhood
• journaling

Tashna stops by this week for a sister chat. She shares updates on her weight loss journey and opens up about the feeling of being underestimated. We also get deep into Tashna's experience with therapy and how it's helped her improve her relationships.

Tashna's Social Media:@tashnagetsfit Podcast Instagram:@sincerelyjadapod

Links:

Article about curiosity in communication

S1 Ep 8. Sister, Sister: Sibling Comparisons and Competition ft Tashna

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Main Themes:

• fitness goals
• body shaming
• communication
• therapy
• feminine versus masculine energy

Jada gets brutally honest about some controversial opinions and hot takes that may leave you feeling a little pressed. We talk everything from popular culture to friendship dynamics.

Podcast Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠Submit anonymous pod questions: ⁠⁠https://ngl.link/sincerelyjadapod ⁠⁠Linktree: ⁠⁠https://linktr.ee/sincerelyjadapod ⁠⁠

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Main Themes:

• unpopular opinions
• relationships
• societal norms
• friendships
• culture

This week Jada speaks on dealing with the feeling of getting older and realizing that you are not exactly where you imagined you’d be. This can be an extremely isolating feeling and this episode is a reminder that there is so much more to life than your expectations.

Follow the podcast: ⁠⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠Submit anonymous pod questions: ⁠⁠https://ngl.link/sincerelyjadapod ⁠⁠Linktree: ⁠⁠https://linktr.ee/sincerelyjadapod ⁠⁠

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Main Themes:

• expectation vs reality
• pivoting and redirection
• gratitude
• feeling behind
• adulthood

This week Jada gives a story time about an experience that helped her come to an emotional realization about herself. Jada also updates listeners on her progress with being more intentional about building a relationship with God and letting go of the pursuit of validation.

Follow the podcast: ⁠⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠Feedback Form: ⁠⁠https://forms.gle/emStMtZW1xbtfWr77 ⁠⁠Submit anonymous pod questions: ⁠⁠⁠https://ngl.link/sincerelyjadapod ⁠

Main Themes:

• God
• self-actualization
• perception
• visualizing more for yourself
• chasing identity
• confidence

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This week Jada reacts to some messy Reddit scenarios including a few from the "Am I The A**hole?" thread where people seek advice from strangers about whether they are the one in the wrong or not. Follow the podcast Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/sincerelyjadapod/⁠⁠⁠⁠⁠⁠⁠Submit anonymous pod questions: ⁠⁠⁠https://ngl.link/sincerelyjadapodFeedback Form: https://forms.gle/WLZJyYDhiJCkztBg7 Linktree: ⁠⁠⁠⁠⁠https://linktr.ee/sincerelyjadapod ⁠⁠⁠⁠⁠

Main Themes:

• harsh judgement from friends
• relationship conflicts
• jealousy
• marriage
• red flags

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