Are you notorious for excessive apologies? This episode talks about why you should save your apologies, re-word your responses, and give yourself the gift of an unapologetic existence.

Are too high of standards narcissistic or necessary for self-respect? Are you content with an average existence?

By exercising the 6 second reflex, an 8 hour night sleep, and the 24 hour rule, you can begin eliminating the need to say “hindsight is 20/20” and start filling your life with the constructive conversations you deserve.

A follow up episode to provide an update on my experiences and the success found after 3 months of a consistent CBD regimen. I hope you all enjoy!

✨ For those of you who may be in need of some reassurance, reinstatement of will, have lost your drive, or just may need something positive to listen to during a long drive; whatever it is you need, I hope you can find it somewhere in this bonus episode! ✨

A few helpful hints, mindful practices, and daily rituals you can implement today to navigate the stress life always promises to throw our way. ✨

✨ An in-depth look on the art of not just taking, but of implementing the advice we so freely give to others, into our own lives. ✨

✨ How to ignore the naysayers and continue down the path to success. ✨

✨ Relationships, Friendships, Peers, Co-workers, etc. - This podcast episode focuses on the art of letting go ✨

*Emotional with a touch of profanity* I share my views on the recent New York late-term abortion law and my personal story as it relates.