Sincerely, Mama

By Jackie Bobbitt

Empowering moms on their journey of rediscovery, growth and self care. Join us as we delve into honest and heartfelt conversations about the joys, challenges and triumphs of motherhood.

Hosted by Ja... more

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FAQs about Sincerely, Mama:

How many episodes does Sincerely, Mama have?

The podcast currently has 22 episodes available.

Sincerely, Mama episodes:

March 31, 2023 Ep. 12 - Postpartum Anxiety and Postpartum Depression - Part 2
Watch as licensed counselor and board-certified therapist Julia Fisher unpack postpartum anxiety and postpartum depression!
Visit https://square.link/u/covKzGLv to register for her upcoming virtual art therapy session for moms. Use code: SincerelyMama for 10% off!
Visit https://square.link/u/giH4Kpwb to book an individual art therapy session for moms. Use code: SincerelyMama for 10% off!
Visit https://square.link/u/CkLtuD66 to book a group art therapy session for moms. Use code: SincerelyMama for 10% off!
Connect with her on Instagram @calmtogether
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Julia Fisher is a Licensed Professional Counselor and Board-Certified Art Therapist who has worked with groups and individuals from a variety of backgrounds and ages. She is the founder of CALMTogether (Creating Art, Linking Moms together) which provides art therapy to individuals and to groups of mothers both virtually and in-person in the DFW area. Her specialties include: maternal mental health, life transitions, parenting, burnout, self-esteem, anxiety, depression, and relationships. She completed her Master’s in Art Therapy and Counseling at Albertus Magnus College in New Haven, Connecticut and is trained in evidenced-based therapies such as Motivational Interviewing, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy.
She believes that sometimes words are not enough to express the complicated feelings we may be experiencing and that we need a safe and caring outlet to handle the stress and discover solutions. Julia works collaboratively and creatively with her clients to enhance self-care and self-discovery using therapeutic techniques, which may include art therapy (no art experience needed) that are best suited and most comfortable for the client. In addition, she values a holistic approach to health and has collaborated with wellness practitioners from a variety of backgrounds to offer accessible mental health resources to the community through yoga and art therapy workshops as well as skin care and art therapy self-care workshops. She is also enthusiastic about offering support to student mental health professionals through trainings, mentoring and supervising. She currently resides in Dallas,Texas with her husband and three children.
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27min
March 24, 2023 Ep. 11 - Postpartum Anxiety and Postpartum Depression - Part 1
Watch as licensed counselor and board-certified therapist Julia Fisher unpack postpartum anxiety and postpartum depression! Visit https://square.link/u/covKzGLv to register for her upcoming virtual art therapy session for moms. Use code: SincerelyMama for 10% off! Visit https://square.link/u/giH4Kpwb to book an individual art therapy session for moms. Use code: SincerelyMama for 10% off! Visit https://square.link/u/CkLtuD66 to book a group art therapy session for moms. Use code: SincerelyMama for 10% off! Connect with her on Instagram @calmtogether
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Julia Fisher is a Licensed Professional Counselor and Board-Certified Art Therapist who has worked with groups and individuals from a variety of backgrounds and ages. She is the founder of CALMTogether (Creating Art, Linking Moms together) which provides art therapy to individuals and to groups of mothers both virtually and in-person in the DFW area. Her specialties include: maternal mental health, life transitions, parenting, burnout, self-esteem, anxiety, depression, and relationships. She completed her Master’s in Art Therapy and Counseling at Albertus Magnus College in New Haven, Connecticut and is trained in evidenced-based therapies such as Motivational Interviewing, Dialectical Behavioral Therapy, and Cognitive Behavioral Therapy. She believes that sometimes words are not enough to express the complicated feelings we may be experiencing and that we need a safe and caring outlet to handle the stress and discover solutions. Julia works collaboratively and creatively with her clients to enhance self-care and self-discovery using therapeutic techniques, which may include art therapy (no art experience needed) that are best suited and most comfortable for the client. In addition, she values a holistic approach to health and has collaborated with wellness practitioners from a variety of backgrounds to offer accessible mental health resources to the community through yoga and art therapy workshops as well as skin care and art therapy self-care workshops. She is also enthusiastic about offering support to student mental health professionals through trainings, mentoring and supervising. She currently resides in Dallas,Texas with her husband and three children.

Connect with us:

www.jackiebobbitt.com
IG: @sincerelymamapodcast
TikTok: @sincerelymamapodcast
YouTube: @sincerelymamapodcast
...more
28min
March 17, 2023 Ep. 10 - Stop Stopping (Runner's Itch)
Listen as host Jackie encourages us to stop stopping and stay consistent at pursuing our goals.

www.jackiebobbitt.com
IG: @sincerelymampodcast
Youtube: @sincerelymampodcast
TikTok: @sincerelymampodcast
...more
6min
March 10, 2023 Ep. 9 - Dealing with Grief (Tribute to Pop Bobbitt)
'Don't let grief rob you of the good memories and experiences you shared with your loved ones."

Listen as Host Jackie describes initial feelings of grief and how she chooses to honor Pop Bobbitt.

www.jackiebobbitt.com
IG: @sincerelymamapodcast
TikTok: @sincerelymamapodcast
Youtube: @sincerelymamapodcast
...more
19min
March 03, 2023 Ep. 8 - Miscarriage PART TWO (Mom & Dad's Perspective)
You don't always hear about people's experience with miscarriage even though it is experienced often. In 2022, the percentage was 25% of pregnancies ended in miscarriage. When it comes to a dad's perspective, hearing experiences are even more scarce. Here, we have The Peters sharing their journey with us. In typical Peters fashion, they don't hold back but invite us in to the whirlwind of emotions they experienced. I hope you find comfort in knowing you aren't alone if you've experienced this too. This is a two part episode so be sure to go back and listen to part 1.
Connect with them:
@kzoemusic
@tiera_leshe
...more
25min
February 24, 2023 Ep. 7 - Miscarriage (Mom & Dad's Perspective) ft. Raph & Tiera Peters
You don't always hear about people's experience with miscarriage even though it is experienced often. In 2022, the percentage was 25% of pregnancies ended in miscarriage. When it comes to a dad's perspective, hearing experiences are even more scarce. Here, we have The Peters sharing their journey with us. In typical Peters fashion, they don't hold back but invite us in to the whirlwind of emotions they experienced. I hope you find comfort in knowing you aren't alone if you've experienced this too. This is a two part episode so join us next week for part two.

Connect with them:

@kzoemusic
@tiera_leshe
...more
24min
February 17, 2023 Ep. 6 - Positioning Yourself for Elevation
Host Jackie Bobbitt shares 3 ways to position yourself for elevation:

- Say it
- Believe it
- Be it

Tune in to get the scoop on how to walk these three steps out and be positioned when elevation opportunities show up for you!

IG: @sincerelymamapodcast
YouTube: @sincerelymamapodcast
Website: www.jackiebobbitt.com
...more
13min
February 10, 2023 Ep. 5 - Betting on Yourself in 2023
Host Jackie Bobbitt encourages moms to "GO FOR IT!" Go for all the things and don't let fear of failure or the unknown stop you from crushing it! Listen as she shares ways she keeps an "all faith, no fear" mindset.

Earrings: www.ladyluckconcepts.com
Website: www.jackiebobbitt.com
Instagram: @sincerelymamapodcast
TikTok: @SincerelyMamaPodcast
Mama Merch: https://www.jackiebobbitt.com/shop
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15min
February 03, 2023 Ep. 4 - Do I Really Need to Take a Birth Class? ft. Tiera Peters
Tiera Peters, birth worker, shares with us the importance of taking a birth class. Including her experience as a student and a teacher, Tiera credits her birth delight to being knowledgeable, prepared and empowered to advocate for herself.

Check out this episode and connect with Tiera on Instagram @teesbirthclasses

IG: @sincerelymamapodcast
TikTik: @sincerelymamapodcast
YouTube: @sincerelymamapodcast
www.jackiebobbitt.com
...more
33min
January 27, 2023 Ep. 3 - Mompreneur in 2023 with Maranda Joiner
Entrepreneur and mom, Maranda Joiner shares with us the highlights and challenges of being a 'mompreneur in 2023. Maranda doesn't hold back when it comes to sharing her transition into working for herself and if you should take the leap as well. Check out this episode and connect with MJ on all social media platforms @marandajoiner and her website marandajoiner.com
****Special guest appearance by my two little ones mid way through our interview**** ***** ****** Maranda Joiner is a Jackson, MS native, brand consultant, author, and speaker who quit her job to help as many entrepreneurs as possible feel connected, seen, and heard. She is the CEO and co-founder of Succeed and Elevate, a nonprofit dedicated to helping small entrepreneurs overcome burnout. With a background of 14 years in radio at WJMI, she has consulted hundreds of business owners on branding and conducts workshops and seminars, and project management for clients. She has consulted and served as the brand manager for talent, placing them in a position to perform at Essence, on Comedy Central, and TruTV.
She is the author of A Lot A Like, What Every Entrepreneur Should Know About Branding and Purpose. She was the host of TEDx Jackson in 2019 and currently serves on the American Advertising Federation of Jackson board. She aims to help as many entrepreneurs, business owners, and creatives realize their unique brand voice and change the world through their work.
Connect with us on all social media platforms: @sincerelymamapodcast
Merch: https://www.jackiebobbitt.com/shop
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30min

FAQs about Sincerely, Mama:

How many episodes does Sincerely, Mama have?

The podcast currently has 22 episodes available.