We're back in the 'COMFORT ZONE': Where we're getting cozy with wellness practitioner and marketing genius Elyssa Monet (@LaFemmeMonet)—as she shares her thoughts on SEXUAL HEALTH to wrap this month's series up! 

*Please note that the views and opinions expressed in this episode are those of the speaker/guest and do not necessarily reflect the views or positions of the Sincerely, Sherrise team.

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected]

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

We’re 3/4 of the way through the Sexual Health series! 

Join me this week as we cover the following topics:

• Relationships and Intimacy 
• Sexual and Reproductive Anatomy 
• Pleasure 
• Sexual Activities 
• Employment 
• and Our bodies 

Don't miss next week's episode we have a special guest! 

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As mentioned last week: the Sexual Health topic is often disregarded, frowned upon, or swept under the rug and in some cases instead of focusing on the educational portion of sexual health; the act (of sexual intercourse) takes center stage—and is often over-sensationalized. 

Let's destigmatize sexual health and become more educated when it relates to our sexual wellbeing! 

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE 'SEXUAL HEALTH' wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected]

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

We're back with another Sexual Health installment! 

Including the following sensitive subjects: 

• Sexual Self-Esteem 
• Sexual and Reproductive Health Care 
• Reproduction 
• Experiences of unwanted violence and coercion 
• Consent and Boundaries 

As mentioned last week: the Sexual Health topic is often disregarded, frowned upon, or swept under the rug and in some cases instead of focusing on the educational portion of sexual health; the act (of sexual intercourse) takes center stage—and is often over-sensationalized. 

Let's destigmatize sexual health and become more educated when it relates to our sexual wellbeing! 

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE 'SEXUAL HEALTH' wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected]

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

How can we talk about; physical, spiritual, emotional, and even social wellness and/or health without addressing the elephant in the room—sexual health!?

This topic is often disregarded, frowned upon, or swept under the rug and in some cases instead of focusing on the educational portion of sexual health; the act (of sexual intercourse) takes center stage—and is often over-sensationalized. 

Let's destigmatize sexual health today! 

--

Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE 'SEXUAL HEALTH' wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected]

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

We're back with yet another 'COMFORT ZONE' edition: Where we're getting cozy with artist, creative, and model Wilsa Francois (@wil_francois)—as she shares her thoughts on LOVE, BEAUTY, TRUTH, and BALANCE to wrap this month's series up! 

*Please note that the views and opinions expressed in this episode are those of the speaker/guest and do not necessarily reflect the views or positions of the Sincerely, Sherrise team.

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE wellness Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected]

Don't miss out on behind the scene footage, wellness hacks, and more via the Sincerely, Sherrise YouTube channel! Click here.

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

This week we're not cutting any corners; it's time to be frank about the balance that's needed in your life to live a healthy,  joyous and most importantly balanced life! 

STARTING TODAY! 

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE 'HONORING MY TRUTH' Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected]

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

This week we're honoring your truth...

What does that actually mean?

Tune in to find out :-) 

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Share this episode with at least (3) three people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE 'HONORING MY TRUTH' Journal(s) via SherriseMarshalleck.com/SincerelySherrise

Access the new UR: Upon Reflection blog click here.

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected]

If you’d like to share your affirmations with the Sincerely, Sherrise team and I; feel free to head over to sherrisemarshalleck.com/affirmit to submit your affirmations. 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives.

*Please rate and review the Sincerely, Sherrise podcast! This is so helpful and would mean so much to our team! It only takes a few seconds!


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

We're exploring beauty! 

What beauty means to you and how we interact with life's wonderful beauties. 

Join us! 

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE 'BEAUTIFULLY, ME' Journal(s) via SherriseMarshalleck.com/SincerelySherrise


Access the new UR: Upon Reflection blog click here. 

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected] 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. 


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

We are kickstarting this month with L-O-V-E! 

But not just any love; SELF-LOVE! 

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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE 'LOVING ME' Journal(s) via SherriseMarshalleck.com/SincerelySherrise


Access the new UR: Upon Reflection blog click here. 

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweets screenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-) Email us: [email protected] 

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherriseplaylist/archives. 


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise

We're wrapping up our SELF-CARE month with a few surprises!!!

Tune in to see what they are :-)  


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Share this episode with at least 3 people. By doing this you’ll be inspiring others to be the best version of themselves and helping them to love who they are from the inside out! 

If you need a little help affirming or maybe you liked the affirmations in this episode, don’t hesitate to grab a copy of I AM AND I WILL: The A-Z of Positive Affirmations and Call to Actions! Get Yours today, click here!

Download your FREE 'SELF-CARE' Journal(s) via SherriseMarshalleck.com/SincerelySherrise


Access the new UR: Upon Reflection blog click here. 

Join Sherrise on Instagram @SincerelySherrise or via Twitter @SherriseTweetsscreenshot this week's episode,  or take some cool pics of the journal entries (using your workbook of course), and tag us! :-)

P.S. If you need a little more inspiration, motivation, empowerment; feel free to check out some of our previous episodes via the Sincerely, Sherrise playlist/archives. 


Until next Monday!  

Have an amazing and blessed week! 

Sincerely, Sherrise