Now before you assume, we’re not talking about looks this episode but spirits. Men who waste our time are a HELL NO but the company we keep can do so much more...

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A lot of what we accept is what we learned from somebody else and unfortunately that’s deemed as normal to us. If you want more, YOU have to bring about that change.

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After breakups, it common to seek affection from somebody else but getting involved with somebody who CAN give you less than what you already had...

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I find it really odd how only certain things apply to males and not females especially in a relationship so I’m going to give my two cents. My hypergamy females are not gonna like this one but the men will...

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Happy Mother’s Day to all my mommies of all kinds out there. Just woke up this morning and decided to drop a few words on our special day. Enjoy!

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This episode is sponsored by

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Breakups can always turn nasty depending on how the falling out happens. Most of the time (the way it’s portrayed in social and movies), the female is the one who refuses to let the other person go but what happens when that situation is in reverse ? Let’s talk about it.

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This episode is sponsored by

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Your triggers can be your biggest push in a better life if you take the time to understand where they are coming from and why.

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If there’s something you really desire to do, don’t stray from that path in fear of disappointing others because the people who MATTER, will stick around and motivate you. Remember that.

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This episode is sponsored by

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Social media projects only two body types as being socially accepted and people scramble around to fit that narrative. DON’T. Beauty is only skin deep as they say so when your looks give way...is there more to you than meets the eye ?

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Limiting beliefs can be such a major setback when you’re going through life regardless of the situation. Wanting to feel worthy of the things you desire is one I personally struggled with for a LONG time (still do every now and then), so let’s get you on your way to abolishing that stigma.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

Support this podcast: https://anchor.fm/sincerely_tanj/support