Sandwich Parenting

Singaporean Therapist Dr. Charissa Ng

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In this episode of Sandwich Parenting, Sherry Yuan Hunter has a conversation with a special guest, Charisse Ng. Fluent in English and Mandarin, Dr. Charissa Ng is a psychologist in Singapore and has worked with individuals from as young as 4 to those in their 70s, helping them to cope with life struggles. Charissa believes in journeying with her clients with the help of personalized diagnostics, and a variety of therapeutic techniques that include CBT, acceptance & commitment therapy, schema therapy, inner child work, EMDR therapy, and other neuro-psychological techniques. Connect with her at https://care.putrastar.com/

HIGHLIGHTS FROM THIS EPISODE:

  1. Why do people suffer from depression and anxiety
  2. Beginning the healing process
  3. All about EMDR therapy
  4. Benefits from inner-child work for complex trauma

    5. TUNE IN TO HEAR:

    • 00:21 Guest introduction
    • 01:26 Origin Story
    • 03:59 When I learned about trauma work
    • 06:23 Why do so many people suffer from generalized depression and anxiety?
    • 08:47 Lots of expectations being Singaporean
    • 11:28 Which modality to use to begin the healing process
    • 13:39 What is brain spotting/EMDR?
    • 16:50 EMDR eye movement/REM sleep
    • 20:42 Bilateral stimulation technique benefits trauma survivors
    • 23:42 How trauma is beneficial
    • 25:25 CBT best for a one-time trauma situation
    • 26:35 Complex trauma
    • 30:20 Inner-child work and its importance for complex trauma
    • 35:40 One piece of advice to parents
    • 39:10 Sharing passion about therapy work
    • 41:42 Schools need to be trauma trained and informed
    • 44:43 Thank You

      • #charissang #healingfromtrauma #innerchildwork 

      ...more
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      Sandwich ParentingBy Sherry Yuan Hunter
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