Ok so this episode is recorded whilst I'm a bit "high". But didn't want to loose that thought... for some of you this will be the most stupid and abvious thing you have ever in your life and for some- a wake up moment

Have you noticed that you are stuck in a cycle: bad behaviour- take away the phone -good behaviour - give phone back -bad behaviour etc...

I believe everything happens for a reason. So after my mom suddently passed away in December 2019, I have been trying to make sense and find some kind of lesson out of it. On my way back from her funeral I bought a book called Ikigai at the airport, which I have finished reading today. I think one lesson that I can take out is- tomorrow is not given. So don't waste your time on thinking about your past or your future. Dont be rude to people you love as you may never see them again.

Day 38 of lock down in UK. Single mother sitting in the bathroom, hiding from her 7 year old. She's started feeling pressure about what she has supposed to achieve by now during social isolation. People have been posting on social media that they have started jogging, yoga, meditation, reading, loosing weight etc and she feels overwhelmed.