Single Mom MD

Single Mom MD

By Dr. Gail Clifford, MD, MMM, CPE, FACP, FHMMedicineHealth & Fitness
Download on the App Store

Single Mom MD episodes

  • 106: Leadership Pitfalls to Avoid

    In this episode, we explore the critical leadership mistakes that busy physician and executive moms should avoid to ensure success both at work and at home. Drawing from examples of poor leadership, we identify ten common pitfalls that can hold you back from being an effective leader in all areas of life. These include thinking you know it all, avoiding conflict, not taking responsibility, failing to listen, lacking a clear strategy, poor communication, refusing to learn from mistakes, showing a lack of empathy, lacking integrity, and resisting change.

    By learning what not to do, you can build stronger teams, create healthier family dynamics, and find a better work-life balance. Whether you're leading a medical team or managing your household, these insights will help you become the leader your team and family need.

    Tune in for actionable tips and real-life examples that will empower you to avoid these leadership mistakes and thrive in every aspect of your life as a physician or executive mom.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    9 min
  • 105: How Busy Physician and Executive Moms Can Overcome Overwhelm and Thrive This Thanksgiving

    In this special Thanksgiving episode, Dr. Gail Clifford—THE single mom physician—shares practical tips to help busy physician and executive moms overcome the feeling of overwhelm and truly thrive. Discover how to manage your time, reduce financial stress, and build the support systems you need to balance your career and family life.

    Dr. Clifford also reflects on the power of gratitude during turbulent times and expresses heartfelt thanks to her listeners for their support over the past two years. Tune in for actionable insights and inspiration to help you not just survive, but thrive, this holiday season and beyond.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    8 min
  • 104: Break Free from Negativity: Empowering Single Mom Physicians to Overcome Setbacks and Thrive

    Feeling overwhelmed as a single mom physician? In this episode of Single Mom MD, we dive deep into breaking free from the negativity that holds you back. Discover how to overcome setbacks, push past routines, and take control of your life with actionable steps designed to help you thrive—both at home and in your medical career.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    13 min
  • 107: Building an Intentional Financial Life for Physician and Executive Moms

    In this episode, we explore how to build a fulfilling and stress-free life by creating an intentional financial plan. Learn the importance of aligning your financial goals with your values, setting SMART goals, and maintaining regular communication to stay on track. We’ll dive into practical steps for budgeting, accountability, and reflection, helping you move toward financial freedom and peace of mind. Join us as we discuss how to design a life that supports both your career and personal ambitions.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    6 min
  • 102: From Impulse to Intentional How Single Mom Physicians Can Stop Sabotaging Their Success

    In this episode of Single Mom MD, we dive into the daily struggles of impulse decisions—those moments when stress and fatigue lead you to grab fast food, make unnecessary purchases, or procrastinate on important tasks. As a single mom physician, your time and energy are limited, and every impulse choice can pull you further away from your long-term goals.

    Join us as we explores why these impulses happen and, more importantly, how to outsmart them. Learn practical strategies to regain control, create systems that support healthier decisions, and turn impulsive actions into intentional choices that align with your career, health, and family life.

    If you're ready to stop feeling overwhelmed and start living more deliberately, this episode is packed with actionable tips just for you.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    17 min
  • 101: From Enough to Abundance How Single Mom Physicians Can Build True Wealth

    In this episode we dive into the crucial mindset shift needed to go beyond financial comfort and into the realm of abundance. You’ve worked hard, paid off debts, and secured your family’s future—but have you settled for "enough" when there’s so much more potential waiting?


    We explore the dangers of getting too comfortable and how focusing on what’s left on the table can unlock even greater opportunities. Learn why aiming for “enough” can be a trap and how you can start thinking in terms of what’s possible—not just for your bank account, but for your career and life.


    You’ll also hear personal stories and practical tips for shifting your mindset, growing your income, and avoiding the pitfalls of “fake success.” Whether you’re a single mom physician or any professional juggling multiple roles, this episode will inspire you to push beyond your current limits.


    Key Takeaways:

    Why settling for “enough” can hold you back

    How to ask the right questions to achieve financial and personal growth

    Practical ways to start building wealth and income beyond what you think is possible

    Tune in to find out how to stop thinking about the money you’ve made and start focusing on the opportunities waiting for you.

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠


    11 min
  • 100: Honoring Bravery and Choices In Your One Wild and Precious Life

    In this special 100th episode, we explore the themes of bravery, choice, and living authentically, inspired by Mary Oliver’s question, ‘What will you do with your one wild and precious life?’ This episode is packed with insights and tips for single mom physicians and executive women, encouraging you to embrace bravery in your decisions, live with purpose, and find joy in both the ordinary and extraordinary moments of life.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    7 min
  • 99: 7 Wealth Secrets Every Woman Physician Should Know You Weren't Likely To Learn In School

    n this episode of Single Mom MD, Dr. Gail Clifford reveals the 7 Secrets to Wealth-Building You Won’t Learn in Medical School. As a single mom physician, managing finances can feel overwhelming, especially when balancing the demands of a medical career and family life. Dr. Clifford uncovers essential wealth-building strategies that every doctor needs to know—from understanding that a high salary doesn’t guarantee financial freedom, to learning how smart investing and income diversification are key to long-term success. Whether you're just starting out or looking to improve your financial health, this episode offers practical, actionable advice that will help you build lasting wealth while thriving in your medical career.


    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠⁠Here⁠⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠


    #SingleMomMD #PhysicianLife #WorkLifeBalance #TimeManagement #PhysicianBurnout #WomenInMedicine #WorkingMom #PassiveIncome #Delegation #MomLife #DoctorLife #PhysicianWellness #BurnoutPrevention #FinancialFreedom #ParentingTips #MedicalMoms #SupportForMoms #SelfCare #MomGoals #BalanceLife

    11 min
  • 98: From Impulse to Intentional How Single Mom Physicians Can Stop Sabotaging Their Success

    In this episode of Single Mom MD, we dive into the daily struggles of impulse decisions—those moments when stress and fatigue lead you to grab fast food, make unnecessary purchases, or procrastinate on important tasks. As a single mom physician, your time and energy are limited, and every impulse choice can pull you further away from your long-term goals.

    Join host Dr. Gail Clifford as she explores why these impulses happen and, more importantly, how to outsmart them. Learn practical strategies to regain control, create systems that support healthier decisions, and turn impulsive actions into intentional choices that align with your career, health, and family life.

    If you're ready to stop feeling overwhelmed and start living more deliberately, this episode is packed with actionable tips just for you.


    You can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠

    9 min
  • 97: From Burnout to Balance: Time-Saving Strategies for Single Mom Physicians

    In this empowering episode of the Single Mom MD podcast, Dr. Gail Clifford shares essential time management strategies designed specifically for single mom physicians. Juggling a demanding medical career, raising children, and managing a household can feel overwhelming. But it doesn’t have to.

    Join Dr. Clifford as she reveals practical ways to reclaim your time, avoid burnout, and find that elusive work-life balance. Learn how to prioritize what matters, create passive income streams, delegate tasks, and make the most of your "dead time." Whether you're struggling with charting, patient care, or the daily demands of parenthood, this episode offers actionable steps to help you regain control of your schedule and reduce stress.

    Say goodbye to burnout and hello to balance with these powerful strategies. Subscribe now, and let’s take back your time together!

    And you can get started with some Genius Tips for how to set yourself up for a great work week. ⁠⁠Here⁠⁠ are things to schedule on whatever you consider your "Sunday" to do just ⁠⁠⁠⁠that⁠⁠⁠⁠!


    Join the Single Mom MD community ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ and let's talk more for personalized attention to your specific questions. We look forward to welcoming you.


    When you think of additional topics you’d like covered on this podcast, contact me through the chat below and via social media @SingleMomMD.

    Follow us at Single Mom MD:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠ 

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠


    #SingleMomMD #PhysicianLife #WorkLifeBalance #TimeManagement #PhysicianBurnout #WomenInMedicine #WorkingMom #PassiveIncome #Delegation #MomLife #DoctorLife #PhysicianWellness #BurnoutPrevention #FinancialFreedom #ParentingTips #MedicalMoms #SupportForMoms #SelfCare #MomGoals #BalanceLife

    11 min

About Single Mom MD

From the publisher's feed

Single Mom Physicians need a little extra support. With medical practice, family life, paying off student loans and trying to have a minute for self care, joining community will help you get there faster.