Single Mom, Thriving

We are totally FREEBALLIN this Episode! Lots of updates, thoughts, and life experiences I want to share and update you guys on! Making shifts in my life and feeling SO aligned in my choices lately. Also sharing how I asked for what I want and NEED in life and sharing something I struggle with that I am working on in therapy: Giving myself credit for ALL of the things I do! Hope you guys enjoy!

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We're diving in to all things spiritual in Episode 10! I'm sharing how I got more comfortable with my spirituality after getting sober, why it's SO beneficial, & sharing all of my favorite ways to practice staying connected with my mind, body, & soul. You'll also hear all about my first call with an intuitive healer doing energy work! 

Connect with Jennie Winter & Book A FREE Intuitive Healing Call HERE!

Snag the VP Oil Diffuser for ONLY $20 HERE! I was wrong, it's even cheaper with the code!

(Use code "AROMA24" @ checkout if it doesn't go automatically)

Check out the Simply Earth Essential Oil Subscription Box HERE!

(Use code "SARAHORDOFREE" to get your free extra & $20 gift card!)

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I've seen so many ladies come forward about their traumatic experiences in their own lives and be so vulnerable and open that I had to do an entire episode on this! We're talking all about trauma in our lives as women, things that can trigger us, PTSD, and how we sometimes allow trauma and pain from our past to influence how we live in the present. 

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Check out Believe Bigger by Marshawn Evans HERE!

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So many women (entrepreneurs especially) can relate to all of the topics in today's episode! We're talking about burnout, No Chill Syndrome, society's obsession with perfection, the need to constantly be doing something, and the curse of being a "creative". I'm sharing my personal experiences and giving you guys tips on how to avoid these negativity sinkholes! 

Rachel Hollis "Girl, Wash Your Face" Book

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This episode is for any woman with ANY relationship with alcohol, whether you are sober, semi-sober, or drink socially. We're discussing how alcohol is highly normalized in today's female drinking culture. "Mommy Juice", Boozy Brunches, &  bracelets with hidden flasks in them. We're also covering the topics of binge drinking and alcohol-related dangers involving women. It's time to break the stigma. It's time to change things in society for women involving alcohol. 

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Today we are talking all about self confidence! You guys really wanted to talk about this topic so I'm super excited to dive into it with you guys! We're going over important ideas about being confident with yourself, discussing tips to gain more confidence, and making sure we don't come across as cocky assholes.

Mindy Kaling Article & Book !

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xoxo

Sometimes we can actually do SO much MORE by doing LESS! You guys voted on Instagram that 94% of you said that you feel easily stressed out by HOW MUCH you have to do. WOAH! So, today we're talking about prioritizing, ending overwhelm in your life, and making sure you aren't half-assing everything because you have way too much on your plate. 

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Today we are celebrating WOMEN, I'm letting you guys know why I'm SO PISSED about the Bachelor Finale, and I'm preaching about WHY we need to stand up for ourselves and demand the respect we deserve as women! Get ready guys cuz I'm all kinds of fired up. 

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Ya'll voted on Instagram that you REALLY wanted to hear this episode, so here we go! In this episode I will be sharing WHY Morning Routines are SO important, what you should be including in yours, and I'm sharing with you guys what My Morning Routine looks like as well! 

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Today I am sharing with you guys WHY you should be creating your best f***ing life everyday of your life! We're talking about why you deserve it and why you need to start TODAY. I'm also sharing a few tips about how I do this myself. 

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