In this episode, Kelar and Marcella discuss what it means to "find the silver lining." It's been a rough, drawn out, yet whirlwind of a year. Dealing with a global pandemic, social unrest, economic downturn and personal struggles have us all drained. A small victory gives hope that a positive shift is on the horizon; however, we have a long way to go...

Note: SMNTC does not own the rights to the music used in this episode.

https://www.bustle.com/articles/150986-7-ways-to-find-the-silver-lining-in-a-sucky-situation

In this episode, Marcella and Kelar discuss sifting through life's challenges (especially through today's social, political and personal climate) to find a bit of joy and happiness. We gotta do what we gotta do to take care of ourselves and protect our smile, our cheese :)

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Cases like Ahmaud Arbery, Breonna Taylor, and George Floyd (just to name a few) are constant reminders of the ongoing issue with racism and injustice in America. Racial bias, racial profiling, and violence towards Black men and women is anything but new. It can be scary to think about raising black children in today's social climate, a climate that in many ways hasn't changed for us. In this week's episode we talk to women (special guests Mica and Shauntay, dynamic mothers with Black sons) about what it's like raising Black boys in today's America.

In this week's episode Marcella and Kay examine and discuss navigating friendships in your 30's. It should all be simple, well seemingly so; however maintaining friendships after a certain point in life tends to be a bit more complex.

In this week's episode Single Moms In The City welcome special guest [birth worker, doula, entrepreneur and mom] Kamilah Harris. Listen as they openly discuss womanhood, femininity, Sacral energy and the things possibly interfering with women's ability to experience pleasure.

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Pussy Prayers: Sacred and Sensual Rituals for Wild Women of Color by Black Girl Bliss

Well a snippet of it. Not every single mother's experience is the same, but in this episode Marcella and Kelar discuss some common stereotypes, statistics and open up about their own experiences as single moms in the city.

To be or not to be productive?