Today, we dive into our DMs and answer some questions put forward by you, our amazing listeners!

Happy 2023! It's a brand new year, and we're sitting down today to talk about the holidays, the upcoming year, and also about that post-Christmas mental letdown experienced by many. Mental health is a topic near and dear to both our hearts, as this is something we both deal with. We talk about how January can be a tough month for a lot of people in all ways, especially when it comes to our mental wellbeing.

Well, we're at the end of our second year of this podcast, and we're so grateful to still be doing this podcast and for you, our listeners! Today, we talk about the Christmas pressures we face as parents, some of our favourite Christmas traditions, and how important it is to teach our children how to give back to others. Merry Christmas!!

Today, we sit down with Lyndsay, a single mama of a 2-year-old boy, as she tells her story of moving to the States, becoming pregnant, driving almost 22 hours to come back home, and then moving through the difficult decision about what to do next. 

Today, we sit down with Charles Fair from Fair Legal, a Calgary-based law firm specializing in separation and divorce litigation. Charles shares his experiences as a litigation lawyer, how he guides and helps his clients, and also provides some tips for how to best handle things if your divorce ends up going to court.

Today, we sit down with Amanda, a single mom out in BC who has walked not only the path of single parenthood but also the path of being a partner to someone dealing with addiction. She shares how she's grown out of co-dependency, come into her own as an independent woman, and how addiction doesn't affect just the person abusing - it affects the whole family. 

The Christinas are baaaaaack! We've missed all of you and are so excited to put on our headphones on again! Today, we catch up and share what's been going on during our hiatus. Grab that coffee and tune in!

Today, we sit down with Susan van Hart from Body Language Doula to talk about all things childbirth, from societal views surrounding childbirth, the difference between a midwife and a doula, and Susan also shares some interesting ways to help labour along!

Today, we sit down with Dawn Balash from Luminous Soul Coaching as she shares her story of single motherhood.. We talk about how she became a single mama, her journey of self-discovery, and how she was able to break the generational cycle of trauma and create a beautiful relationship with her daughter.

Today, we sit down with Matt MacLean from PMA Coaching and talk about some of the biggest obstacles we face in our personal growth journeys (spoiler alert, sometimes it's ourselves) and what we can do to overcome those obstacles to live rich, fulfilling lives.