Single Parent Success Stories

Single Parent Success Stories

By Irina ShehovsovEducationSelf-Improvement
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Single Parent Success Stories episodes

  • 189: Grief, Faith, and Growth: Andrea’s Single Parenting Story

    Welcome to another powerful episode of Single Parent Success Stories! Today, we’re joined by Andrea Brunswick, a creative life strategist for women over 50, who shares her heartfelt story of becoming a single parent after the sudden loss of her husband. From the moment she told her children about their father’s passing to finding strength through faith and support, Andrea’s journey is one of resilience, healing, and hope. Tune in as she opens up about her challenges, personal growth, and the wisdom she gained along the way. You don’t want to miss this inspiring episode!


    ⌛Timestamps:

    00:00 Intro

    01:06 Becoming a single parent

    08:56 What helped Andrea to keep going

    12:38 Discovering new normal

    16:10 Advice to younger self

    19:16 How did becoming a single parent affected your career

    24:39 Mental war zone

    29:59 The most important trait to instill in a child

    37:50 Advice for single parents

    44:35 Fun projects

    52:09 Closing remarks


    Connect with Andrea:

    👉Facebook: https://www.facebook.com/andreajuliabrunswick

    👉Instagram: https://www.instagram.com/andreabrunswick

    👉LinkedIn: https://www.linkedin.com/in/andreabrunswick


    Connect with Irina:

    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

    👉 Link Tree: https://linktr.ee/irina089

    👉 Website: https://www.irinashehovsov.com/

    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.

    👉 Follow for more insightful content.


    Send us a voice message: https://anchor.fm/irina-shehovsov/message

    Support this podcast: https://anchor.fm/irina-shehovsov/support

    55 min
  • 188: How Hormone Yoga Suddenly Saved Her Life & Her Parenting Journey

    🎙️In this powerful episode, Ulrika shares her struggles, how she created her unique Hormone Yoga to heal emotional and physical trauma, and the importance of doing inner work.


    Ulrika Karlson’s journey is one of deep personal transformation. After facing depression and divorce, she found herself navigating single parenthood with two young children. Watch now to hear her incredible story of healing and resilience, and learn how to find strength in your darkest moments. Don’t forget to like, comment, and subscribe for more inspiring stories of single parent success!


    ⌛Timestamps:

    00:00 Intro

    01:48 Becoming a single parent

    04:07 What helped in your journey

    10:49 How did your career changed as a result of single parenting

    16:13 The most important trait to instill in a child

    19:17 Advice for younger self

    20:16 Ulrika's superpower

    21:27 Advice for brand new single parents

    24:11 Fun projects'

    26:33 Closing remarks


    Connect with Ulrika:

    👉Website: https://www.ulliskarlsson.com

    👉LinkedIn: https://www.linkedin.com/in/ulrika-karlsson-a94a052b8/

    👉Instagram: https://www.instagram.com/ulrikaulliskarlsson

    👉Facebook: https://www.facebook.com/profile.php?id=100000261784102

    👉Books:

    The Sacred Soul: A Divine Evolution through Time and Space: https://amzn.to/4d7oiRj

    Holy F*ck and Sacred Water: The Secret Connections to Everything:

    https://amzn.to/4d9V0kO


    Connect with Irina:

    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

    👉 Link Tree: https://linktr.ee/irina089

    👉 Website: https://www.irinashehovsov.com/

    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.

    👉 Follow for more insightful content.


    Send us a voice message: https://anchor.fm/irina-shehovsov/message

    Support this podcast: https://anchor.fm/irina-shehovsov/support

    32 min
  • 187: This Post-Divorce Finance Mistakes You Made Will Surprise You!

    #divorcesupport #cdfa #coaching

    Divorce can be financially devastating if you're not prepared. In this episode, we dive deep into the most critical financial steps to take before, during, and after a divorce to protect your assets, update beneficiary designations, and avoid costly mistakes. Brenda Bridges, a divorce coach and certified financial analyst, shares personal experiences and professional insights to help you navigate the tricky waters of post-divorce financial planning. Don’t let your ex control your future! Tune in to learn how to regain financial independence and safeguard your retirement.

    ⌛Timestamps:


    00:00 Intro


    02:49 Brenda's story


    06:57 What Surprises People Face Once Divorce Papers are signed


    13:50 Handing Utilities and Other Bills


    17:53 Expensive Mistakes


    28:04 How to Pick a Great Certified Divorce Financial Analyst


    30:47 Get Help


    33:47 Connect with Brenda


    34:05 Closing Remarks


    Connect with Brenda:

    👉Facebook: https://www.facebook.com/BridgingDivorce

    👉Instagram: https://www.instagram.com/bridgingdivorce/

    👉YouTube: https://www.youtube.com/channel/UCwclLd4mpkyBx2kiuOj_IyA

    👉LinkedIn: https://www.linkedin.com/in/brendabridgingwealthsolutions/

    👉Website: https://bridgingdivorcesolutions.com/


    Connect with Irina:
    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call
    👉 Link Tree: https://linktr.ee/irina089
    👉 Website: https://www.irinashehovsov.com/
    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.


    👉 Follow for more insightful content.


    Send us a voice message: https://anchor.fm/irina-shehovsov/message


    Support this podcast: https://anchor.fm/irina-shehovsov/support

    36 min
  • 186: Single Motherhood After Abuse: A Shocking Tale of Survival

    🎙️ In this powerful episode of "Single Parent Success Stories," Irina Shehovsov sits down with Sarah Tye, an inspiring single mom, intuitive tarot reader, and founder of Spirit Journey Collective. Sarah shares her harrowing journey from an abusive marriage to becoming a strong, independent mother. Learn how she navigated the challenges of single parenthood, found her inner strength, and used Tarot to guide her path. Sarah’s story is one of resilience, healing, and empowerment—don’t miss this emotional and inspiring episode!


    ⌛Timestamps:

    00:00 Intro

    01:59 Becoming a single parent

    12:17 The most important trait to instill in a child

    14:47 Smallest things that had had the biggest impact

    20:07 Daily non-negotiable

    26:23 Sarah's superpower

    34:32 Advice for brand new single parents

    41:51 Fun projects

    44:13 How Tarot helped Sarah improve her life

    48:35 Closing remarks

    Connect with Sarah:


    👉Link Tree: https://linktr.ee/Spiritjourneycollective


    👉Instagram: https://www.instagram.com/spirit_journey_collective


    👉Sarah's podcast: https://linktr.ee/spiritjourneycollectivepodcast


    👉Website: https://www.spiritjourneycollective.com


    Connect with Irina:


    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call


    👉 Link Tree: https://linktr.ee/irina089


    👉 Website: https://www.irinashehovsov.com/


    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks


    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.


    👉 Follow for more insightful content.


    Send us a voice message: https://anchor.fm/irina-shehovsov/message


    Support this podcast: https://anchor.fm/irina-shehovsov/support

    53 min
  • 185: Raising Resilient Kids in a Fast-Paced World

    Join us as we dive deep into the challenges and triumphs of single parenting in today’s fast-paced world. Lynn Hanger shares her personal journey of healing, self-awareness, and the power of connection in raising resilient children. We explore how to prioritize inner happiness amidst societal pressures and the importance of building a supportive community. Tune in for practical tips on self-care, overcoming trauma, and fostering emotional well-being in yourself and your children.

    Lynn Hanger is an Ayurvedic Wellness and Life Mastery Coach. She helps moms, healers and entrepreneurs overcome burnout and optimize their health, energy, and time so they can serve from a full cup and live a life of balance and purpose. Her mission is to empower women with the tools, knowledge, and support to rejuvenate and excel on all levels. She helps people learn how to apply Ayurvedic food, lifestyle, and habit evolution to create wholeness, balance and purpose in their health and life.


    ⌛Timestamps:

    00:00 Intro

    02:30 Becoming a single mom

    03:33 Growing up in a single parent home

    07:50 Younger version advice

    09:19 The importance of gratitude

    10:31 The most important trait to instill in a child

    17:59 Career changes as a result of single parenting

    23:42 Waking up to life

    25:21 Lynn's superpower

    26:04 Advice for single parents

    30:12 Books that inspired Lynn's journey

    36:53 Fun projects

    38:10 Closing remarks


    Connect with Lynn:


    👉 Website: https://www.holisticliferemedy.com/

    👉 Facebook: https://www.facebook.com/profile.php?id=100042021050352


    Connect with Irina:
    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call
    👉 Link Tree: https://linktr.ee/irina089
    👉 Website: https://www.irinashehovsov.com/
    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.
    👉 Follow for more insightful content.
    Send us a voice message: https://anchor.fm/irina-shehovsov/message


    Support this podcast: https://anchor.fm/irina-shehovsov/support

    42 min
  • 184: Rebuilding Life: A Single Parent's Triumph

    #spsspodcast #sparkjoy

    In this powerful episode of the Single Parent Success Stories Podcast, Amy Herzog shares her deeply personal journey of becoming a solo parent. She opens up about the challenges she faced in raising her son through the trauma of losing his father, navigating the complexities of teenage hood, and finding healing and connection along the way. Amy discusses the importance of infusing joy, curiosity, and creativity into parenting and education, even in the face of grief. Tune in for a heartfelt conversation on resilience, growth, and the transformative power of embracing life after loss.


    ⌛Timestamps:

    00:00 Intro

    02:38 Amy's Story

    08:00 How Amy's career change as a result of her experience

    10:38 How to infuse curiosity into teaching children

    13:28 Predominant learning style

    15:23 Amy's superpower

    17:28 Amy described in three words

    20:33 Choosing joy

    22:48 The most important trait to instill in a child

    24:31 Advice for single parents

    36:25 The importance of letting go

    42:09 Closing remarks


    Connect with Amy:

    👉Instagram: https://www.instagram.com/sparkjoywithamy

    👉Website: https://www.sparkjoywithamy.com


    Connect with Irina:

    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

    👉 Link Tree: https://linktr.ee/irina089

    👉 Website: https://www.irinashehovsov.com/

    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks

    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.

    👉 Follow for more insightful content.


    Send us a voice message: https://anchor.fm/irina-shehovsov/message


    Support this podcast: https://anchor.fm/irina-shehovsov/support

    44 min
  • 183: Why Single Moms Don’t Need a Man: The Truth About Independence

    In this powerful episode, we dive into the raw and unfiltered story of a woman who married young, divorced by 24, and faced chronic illness alone while raising her children. Learn how she overcame abusive relationships, navigated the challenges of single parenthood, and reinvented herself time and again. Whether you're a single parent, survivor of abuse, or someone seeking inspiration, this episode will leave you empowered and ready to take on the world. Don't forget to like, subscribe, and share your thoughts in the comments!


    Rev Eva Vennari is the founder of The Elevate Institute is a Spiritual Alchemist who focuses on removing blocks to achieving longevity and healing chronic illness in prime-of-life professionals. She loves to witness the character development of a person who wants to BE better. She is also single two adult kids from California.


    ⌛Timestamps:

    00:00 Intro

    02:09 Eva's story

    03:34 Challenges of a single parent

    05:16 What helped moving through the thick of it all

    09:07 Advice to younger self

    09:38 Most important trait to instill in a child

    11:45 Advice for single parents

    14:17 Free help for single parents

    15:23 Career happenings

    18:58 Closing remarks


    Connect with Eva:


    👉Apple A Day:


    https://mailchi.mp/theelevateinstitute.com/essential-energy-quotient-test-eeq


    👉Facebook:


    https://www.facebook.com/eva.vennari


    👉Facebook business page:


    https://www.facebook.com/TheElevateInstitute/


    👉Facebook True Holistic Healing Club:


    https://www.facebook.com/groups/rebelssss/


    👉Alaska-Healing-Cruise:


    https://mailchi.mp/theelevateinstitute.com/alaska-healing-cruise


    👉LinkedIn:


    https://www.linkedin.com/in/reducemystresseva/


    👉Instagram: https://www.instagram.com/evaheals/


    👉YouTube:


    https://www.youtube.com/@TheElevateInstituteLLC



    Connect with Irina:


    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call


    👉 Link Tree: https://linktr.ee/irina089


    👉 Website: https://www.irinashehovsov.com/


    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks


    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.


    👉 Follow for more insightful content.


    Send us a voice message: https://anchor.fm/irina-shehovsov/message


    Support this podcast: https://anchor.fm/irina-shehovsov/support

    #singleparents

    20 min
  • 182: Breaking Free: Kristy’s Path to Health and Happiness

    Join us in this powerful episode of the Single Parent Success Stories Podcast, where Kristy Baranovskis, a former single mom, shares her incredible journey of overcoming food addiction, breaking free from a toxic marriage, and reclaiming her life for herself and her daughter. Discover how Kristy turned her struggles into strength and became an inspiration for single parents everywhere. From battling food as a source of comfort to finding health and happiness, Kristy’s story is a must-listen for anyone looking to transform their life.

    Connect with Kristy:

    👉Website: https://www.kleaneatingwithkristy.com/

    👉Instagram: https://www.instagram.com/kleaneatingwithkristy/

    Connect with Irina:

    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call

    👉 Link Tree: https://linktr.ee/irina089

    👉 Website: https://www.irinashehovsov.com/

    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks


    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_
    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7
    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6
    👉 Share this episode with single parents who could benefit.
    👉 Follow for more insightful content.
    Send us a voice message: https://anchor.fm/irina-shehovsov/message
    Support this podcast: https://anchor.fm/irina-shehovsov/support

    #spsspodcast #singlemom #breakfree #happiness #health

    26 min
  • 181: Can Single Parents Really 'Have It All'? La Sheonda Sanchez's Truth

    Join us on this inspiring episode of Single Parent Success Stories as we chat with La Sheonda Sanchez, a powerhouse mom who has mastered the art of balancing life as a single parent. La Sheonda shares her journey from being abandoned during pregnancy to raising three daughters and finding joy in the chaos. Discover the secrets to her resilience, the importance of community, and how she transformed her struggles into strengths. Whether you're a single parent or just looking for motivation, La Sheonda's story will leave you empowered and uplifted.


    La Sheonda supports moms in keeping all the plates spinning. Especially those who are doing #allthethings on their own. This includes single moms as well as wives with husbands who travel extensively for business. As a former single mom and wife who has blended families, La Sheonda guides women in maximizing family life without losing themselves in the process.


    She helps moms in their homes and kitchens to press the easy button on treating their tribes to healthy meals that never compromise on flavor. From cooking workshops to meal preps and instructional videos to meal plans with recipes and grocery lists, La Sheonda makes delicious dishes easy to incorporate into the family dinner table. As the founder of Saving Grace Suppers and Crunchy on a Curve, she empowers women with tools to feed their families while saving their time and sanity.


    Timestamps:
    00:00 Intro
    02:08 La Sheonda's Story
    04:26 Facing challenges as a single parent
    05:33 Tools that helped along the way
    07:40 What happened that caused you to seek support?
    09:29 What makes you happy?
    11:15 The most important trait to instill in a child
    11:59 How to encourage curiosity in your kids
    13:16 Personal superpower
    14:23 How do you maintain your energy
    15:22 Self care non-negotiables
    16:45 Advice for single parents
    19:26 La Sheonda's self discovery
    21:38 How did you career change as a result of being a single mom
    26:12 New book coming soon
    28:10 Closing remarks


    Connect with La Sheonda:


    👉 Facebook: https://www.facebook.com/lasancha226


    👉 Facebook: https://www.facebook.com/groups/smallstepsandselfcare


    👉 Instagram: https://www.instagram.com/lasheondasanchez/


    👉 YouTube: https://www.youtube.com/@lasheonda13


    Connect with Irina:


    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call


    👉 Link Tree: https://linktr.ee/irina089


    👉 Website: https://www.irinashehovsov.com/


    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks


    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.


    👉 Subscribe for more insightful content.


    For additional episodes and reviews, visit: https://apple.co/2SKWz


    Send us a voice message: https://anchor.fm/irina-shehovsov/message


    Support this podcast: https://anchor.fm/irina-shehovsov/support


    #spsspodcast #singleparenting #texas

    33 min
  • 180: Transforming Challenges into Triumph

    #spsspodcast

    Join us on the Single Parent Success Stories Podcast as we talk to Diane Parkin from Australia. Diane shares her journey of restructuring her family and finding harmony after her divorce. Growing up in a single-parent family herself, Diane discusses the challenges and strengths that shaped her and how she applies those lessons to her own parenting. From dealing with a painful divorce to embracing mindfulness and journaling, Diane’s story is one of resilience, strength, and hope. Discover valuable tools and insights for thriving as a single parent. Tune in for an inspiring conversation!


    Dianne is a single parent. She restructured her family over two years ago. She has teenagers aged 16 and 14. Dianne grew up in a single parent family. Her parents were one of the first in 1976 to get a divorce with the change of legislation at the time. They were then viewed as a "broken" family and she lived her worst fear when she faced divorce after over 20 years with her children's father. It turns out that while it has it's challenges, it has been more harmonious than when they all lived under the one roof.


    Resources mentioned:
    Just Breathe https://amzn.to/4bLtZnm
    Big Magic: https://amzn.to/3y3O0aN


    ⌛Timestamps:


    0:00 Intro
    02:52 Dianne's Story
    05:16 Advice for Dianne's Parents
    06:53 Challenges Faced as a Single Parent
    08:48 What helped Dianne Get Over Divorce
    14:24 Books that Inspired Dianne's Journey
    15:25 The most important trait to instill in a child
    17:10 Advice for Single Parents
    20:18 How Dianne's career changed as a result of divorce
    21:40 Dianne's Superpower
    22:53 The smallest thing that had the biggest impact
    24:18 Fun projects Dianne is working on
    27:15 Closing remarks


    Connect with Dianne:


    👉Instagram: https://www.instagram.com/timbertop_tutoring
    👉Facebook: https://www.facebook.com/TimbertopTutoring
    👉Website: https://www.timbertoptutoring.com.au


    Connect with Irina:


    👉 Book a Session: ⁠https://calendly.com/coachirina/30-minute-call
    👉 Link Tree: https://linktr.ee/irina089
    👉 Website: https://www.irinashehovsov.com/
    👉 Explore Irina's Books: https://www.irinashehovsov.com/mybooks
    👉 Watch on YouTube: https://www.youtube.com/@happinessacademy_


    If you have suggestions for future topics, please fill out this form: https://forms.gle/mgwWqHDMr1Srkx9h7


    If you'd like to apply to be a guest on our show, use this form: https://forms.gle/QTWQWxGX4EW1USNH6


    👉 Share this episode with single parents who could benefit.


    👉 Subscribe for more insightful content.


    For additional episodes and reviews, visit: https://apple.co/2SKWz


    Send us a voice message: https://anchor.fm/irina-shehovsov/message


    Support this podcast: https://anchor.fm/irina-shehovsov/support

    34 min

About Single Parent Success Stories

From the publisher's feed

A podcast that celebrates the accomplishments, challenges, and breakthroughs of single parents as well as interviewing experts to help navigate the post divorce journey. Ranging from a former…