Emotions will get the best of us if we allow them to, but you can also be in control of your emotions! When you are in control you learn to respond instead of react and you will not regret your decisions. It's a daily work in progress, but you can do it!

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What do you wish you could tell your younger self? Hindsight is definitely 20/20. I love who I’ve become even if every choice and event that took place was not pleasant. As one of my friends always says, “It builds character.”

Shan's Thursday Spotlight Feature: Alexandria Cunningham, Author of the book Hot Tea and Laughter available on 

Amazon: https://www.amazon.com/Hot-Tea-Laughter-Alexandria-Cunningham/dp/057877769X/ref=mp_s_a_1_3?dchild=1&keywords=hot+tea+and+laughter+by+alexandria+cunningham&qid=1611539793&sprefix=hot+tea+and+&sr=8-3

and Barnes and Noble: https://m.barnesandnoble.com/w/hot-tea-and-laughter-alexandria-cunningham/1138649466?ean=9780578777696 get yours today!

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We have a new administration in the White House and it represents so much for me! Are you limiting yourself? Do you see yourself as successful or a failure? Are you finding comfort in mediocrity? Well, it's a new day! It's time to change your mindset girl!

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There are so many obstacles in the life designed to take you out, but guess what? You're still here! You are so much stronger than you give yourself credit for girl!

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People are always telling us when it's time to let something go, but have they?! Forgiveness is a struggle for us all, but it is oh so possible!

If you are more of a visual person feel free to subscribe to my youtube page www.youtube.com/channel/UCayEoDkoyyDmvMsj3AowWWA

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This is just a quick preview of what to expect each week! You won't want to miss an episode!