Awareness can go a long way when it comes to protecting yourself from narcissistic abuse. Laurel will share stories about how narcissists operate and how you can watch for red flags early on in relationships. Learn more about how techniques like love bombing and ghosting are used by narcissists.

Tiesha shares inspiring ways you can use art to process your emotions during this time and journey within yourself. And, she has a challenge for all of us. Can we count you in?

Diane Wyzga, host of the podcast Stories From Women Who Walk, joins us to talk about her solo pilgrimage on the 500-mile Camino de Santiago Trail, what she learned from that experience, how your life can be impacted by walking and the stories that are created through walking.

During these times of social distancing and shelter in place, it can be easy to feel alone, especially if you are single. Learn how you can connect with others and learn more about yourself to get through this.

Tiesha Harrison shares how she followed her passion to create her business, I Love This Journey. She shares how the following quote has meaning to her life and how it can guide you, as well: "Art is an expression of our thoughts, emotions, intuition and desires, but it is even more personal than that. It’s about sharing the way we experience the world." (Wm. Joseph Nieters)

We are celebrating the single life on Valentine's Day. Our guests will share fun and inspiring stories of finding joy in being single.

Hear more about Single Mingle, a Facebook community and event group for singles over 40 in the Phoenix area. Founder Nicole Hamming shares more about starting the group, the friendships and romantic relationships that are formed through the group, the fun activities you can participate in and how to start your own group if you are outside of Phoenix.

Tanya Luther is an inspirational single woman who set out on a journey to hike every day for one year. Almost four years later, she is still hiking every day and learning more about herself and others through this beautiful commitment.

While on a recent trip to Scandinavia, I discovered the gift of wandering. I will share how you can find the joy in wandering in your everyday life.

Milestone birthdays can often make us reflect on our lives. Today we talk with my friend Carol about her experience with turning 40.