Join Charlie and Derry in this week's episode of Single Tree Nation as they kick back, catch up on life, and delve into their favorite Jordans. They take a deep dive into the concept of what 1,000,000 seconds truly represents, discussing the importance of making the most of your time and prioritizing what matters most. As always, they bring their signature humor to the "Mac or Beans" segment, debating life's quirky questions, and Derry leaves listeners with a heartwarming "Friday Feel Good" to carry into the weekend. Tune in for a laid-back yet insightful conversation that's sure to uplift and entertain!

In this week's episode of Single Tree Nation, Charlie and Derry sit down with the multi-talented Miriam Benjamin — a true artist, visionary, and all-around creative force. Miriam wears many hats: singer/songwriter, social media manager, brand strategist, and passionate advocate for making the world a better place. 💫

🎧 Tune in as the crew dives into:

• Miriam's powerful and inspiring personal journey

• Her creative process and a sneak peek of her latest music 🎵

• How she's helping brands find their voice and connect authentically

• A deep love for Zax Snax (yes, there's taste testing involved!) 🥨

• And how her family connection helped fuel her Zax Snax obsession

Plus, the always-entertaining Mac or Beans segment returns — spoiler alert: Miriam is all in on mac & cheese — and Derry wraps it all up with a heartfelt Friday Feel Good to launch you into the weekend feeling inspired.

🛒 Be sure to check out zaxsnax.com to grab your own bag of joy, and follow Miriam @miriambenjaminofficial for her latest projects and music drops.

This is one of those episodes that feeds your soul and your snack cravings. Don't miss it!

#SingleTreeNation #MiriamBenjamin #ZaxSnax #MacOrBeans #FridayFeelGood #CreativeJourney #MusicAndBranding #NashvilleCreatives #SnackTimeVibes

In this powerful episode of Single Tree Nation, Charlie and Derry sit down with Derrick Moore, aka Mo, one of the visionary founders and the Chief Strategy Officer of the wildly successful Slim & Husky's Pizza Beeria.

From a bold idea between friends to a nationally recognized brand, Mo shares the incredible origin story of Slim & Husky's — born out of passion, community, culture, and of course, delicious pizza. 🎨🍕 This is a true masterclass in entrepreneurship, vision, and building something that matters.

🎧 Listen in as they dive into:

• How Slim & Husky's got started and the meaning behind the name

• The mission to uplift communities through art, food, and opportunity

• The journey from Nashville roots to national acclaim

• The power of teamwork, strategy, and never giving up on the dream

• And as always — a fun Mac or Beans segment and a heartwarming Friday Feel Good to wrap it all up

This is an inspiring conversation you don't want to miss. Whether you're a fan of the brand, an aspiring entrepreneur, or just love a good origin story — this one's for you.

👉 Be sure to check out slimandhuskys.com and follow them @slimandhuskys on all platforms!

#SingleTreeNation #SlimAndHuskys #Entrepreneurship #PizzaWithPurpose #CommunityBuilders #MacOrBeans #FridayFeelGood #NashvilleBusiness #Inspiration

This week, Charlie and Derry sit down with John Smith, aka Big SMO, the country rap legend who's been breaking barriers in music for decades! From viral hits to his own reality TV show, Big SMO has done it all—but his latest chapter might be the most inspiring yet.

After losing 225 pounds and making major lifestyle changes, SMO shares his powerful journey of transformation, his new plant-based food truck venture, and his refreshed outlook on life. This episode is packed with motivation, real talk, and plenty of laughs.

🔥 Tune in to hear about:

✅ Big SMO's rise in country rap & hick-hop

✅ His health journey and what inspired his massive transformation

✅ The importance of food, mindset, and living with purpose

✅ Mac or Beans – always a fan favorite!

✅ And of course, Derry's Friday Feel Good to close it out strong

🚀 This one will make you think, laugh, and maybe even change the way you eat.

Don't miss it! 📢 Follow & Subscribe so you never miss an episode!

#SingleTreeNation #BigSMO #CountryRap #HickHop #MacOrBeans #FridayFeelGood #HealthJourney #KuntryLivin #StayInspired

This week, Charlie and Derry sit down with Mike McKee, a man of many talents! From being the drummer for award-winning band Delta Rae to excelling in sales and business development, Mike has had a fascinating journey. Now, as a Market Manager for PassPass in Nashville, he's helping shape the future of seamless event access.

Tune in to hear all about Mike's musical career, his transition into the business world, and the exciting innovations happening at PassPass!

As always, we've got a fun Mac or Beans segment and Derry's Friday Feel Good to send you into the weekend on a high note.

🎧 Don't miss this one—music, business, and a whole lot of good vibes!

#SingleTreeNation #MikeMcKee #PassPass #DeltaRae #MacOrBeans #FridayFeelGood #Nashville

This week, Charlie and Derry sit down with Jeff Murphy, the owner of Domenico's Deli in Murfreesboro, TN! Jeff's journey is one for the books—hailing from Alameda, CA, where his family started the original Domenico's Deli, he was a local football star before making his way to MTSU. There, he met his wife, fell in love with Murfreesboro, and decided to continue his family's legendary deli tradition right here in Tennessee.

Now, Domenico's on the Square is thriving, serving up some of the best sandwiches in town! Tune in to hear Jeff's story, the challenges of bringing a West Coast staple to the South, and what's next for Domenico's.

As always, we've got a fun Mac or Beans segment and Derry's Friday Feel Good to close out the episode!

🎧 Don't miss this one—great food, great stories, and great people!

#SingleTreeNation #DomenicosDeli #MurfreesboroEats #LocalBusiness #MTSU #MacOrBeans #FridayFeelGood

This week, Charlie and Derry sit down with two local legends in the restaurant industry—Lisa Greer and her son Cody Clark—to talk about their incredible journey running Sylvan Park Restaurant.

A true staple in Murfreesboro with ties back to Nashville, their story is one of family, dedication, and delicious Southern comfort food.

Tune in to hear about the history, challenges, and heart behind this beloved family-run restaurant. And of course, we keep it fun with a hilarious Mac or Beans segment and Derry's Friday Feel Good to wrap up the episode!

🎧 Don't miss this one—great food, great stories, and great vibes!

#SingleTreeNation #SylvanParkRestaurant #LocalLegends #SouthernFood #FamilyBusiness #MacOrBeans #FridayFeelGood

This week on Single Tree Nation, Charlie and Derry sit down with Shane Nasby, the mastermind behind Cledis Burger, one of the hottest burger spots in Nashville! Shane's journey through the hospitality industry, his experience in BBQ, and his passion for crafting unforgettable burgers have all led to Cledis Burger earning the title of "Best Burger in Nashville."

Tune in to hear Shane's incredible story, his insights on the restaurant world, and how he's making waves with his classic and unique burger creations.

🔥 Plus, don't miss another hilarious Mac or Beans debate and a Friday Feel Good to send you into the weekend right!

Craving the best burger in town? Check out cledisburger.com and follow them on social media @lovecledis! 🍔🔥

This week on Single Tree Nation, Charlie and Derry sit down with Marrissa and Jay, the founders of Cool Beans Co., a locally owned mobile coffee business serving Middle Tennessee since 2021. From Murfreesboro to Nashville, Franklin, and beyond, Cool Beans is bringing the blessing of delicious coffee to events, offices, and neighborhoods across the area.

Tune in to hear the full story—how they took the leap to start their business, navigated the challenges of COVID, and their exciting future plans. Whether you're an entrepreneur, coffee lover, or just love a great story, this episode is for you!

🔥 Plus, we've got another Mac or Beans debate and a Friday Feel Good to send you into the weekend right.

Want to book Cool Beans for your next event? Check them out at thecoolbeansco.com and stay caffeinated, friends! ☕️🚀

This week on Single Tree Nation, Charlie and Derry sit down with Gary and Maryam Eady, the President and Vice President of 4EO Community Center—an incredible organization with a mission to empower youth through sports, leadership, and life skills development in Rutherford County and beyond.

4EO ("For Each Other") is working to build a state-of-the-art community center that will provide:

🏀 Elite Athletic Training – Basketball, Vertimax, speed & agility, and more.

📚 Life Skills Education – Leadership, time management, financial literacy, and career readiness.

🥗 Nutritional Guidance – Helping young athletes fuel their bodies for success.

Charlie and Derry dive into the power of youth sports, the impact of mentorship, and how this center will shape the next generation of leaders. Plus, they keep the tradition alive with Mac or Beans, and Derry drops a Friday Feel Good to send you into the weekend inspired.

This is a must-listen episode! Learn more and support 4EO's mission at 4EOcenter.com. 🚀🔥