Did you know that the beauty of our lives can be handed over to death when our frequency is drowned out by damaging noise and influences? In this episode, we explore how noise pollution not only has a devastating impact on our natural environment but our spiritual domain as well. Discover the importance of meditation on our ability to refresh our creative energies and how we can transform through solitude. We delve into the three areas of our lives: our devotions, motivations, and intuition to assess the influences that are disconnecting us from our time, talents, and gifts. So join us as we discuss the importance of sitting in silence, finding purpose in silence, and the danger of noise pollutants in our lives and the world.

Why is creativity so important to our individual and collective visions? In this episode, I have a special guest and fellow Artist/Creative J Wisco on the show to discuss the lifestyle of an Artist/Creative. Together we tackle the purpose of the creative journey, the courage it takes to follow your dreams, the purpose, and the importance of understanding your individual creative process, the purpose of rejection in perfecting your art, the current Arts that are available to Afro-Americans and the importance of art to the Afro community. There are so many golden nuggets to take with you on your creative journey so be sure to tune in! J Wisco is a trained actor, voice actor, rapper, thespian and music producer recently relocated to Los Angeles, CA to commit to pursuing his talents. His latest album Wisco's World is receiving much praise for his style on lyricism.

Let's take some time to review with gratitude the end of a decade and the beginning of another: in this episode I catch you up about what I have been doing for the last half of 2019, lessons learned, and goals for 2020.

What is one lesson you learned in 2019 that you will take with you and apply in 2020?

Mother's Day is a day of bliss and joy, but it can also be a day of great mourning for those who have mothers that have passed on, and for grieving mothers that have lost children. Mother's are God's gift unto the world and we are thankful for all of the mothers everywhere. In this episode I share some of the sweetness, tough love and lessons my mom has taught me over the years that has influenced my character today. And might have even sung an impromptu song. YIKES!

Any-who, share a line with us, what is an important lesson you learned from your mother??

In this episode, let's discuss the social media promoted phenomenon Solo Travel. Have you ever considered solo travel? Here, you'll find the pros and cons of solo travel, what to consider before you depart and how solo travel could possibly make you soulmate-repellant! If you've ever solo traveled or thought about it, this is definitely a must-listen before you book that solo travel ticket!

Should I tell him how I feel? This week we have someone writing in asking for advice about how to advise their friend who is afraid to be honest with their feelings. In this episode we talk about the benefits of vulnerability in relationships and situationships and how standing in your truth can save you time, effort and heartaches.

In this episode we speak about domestic violence, mental and physical abuse. This content could be a trigger for those who are survivors of abuse of any type. Listen as we help our guest to transition into her new life after an abusive relationship.

You wanted that person, place, thing, relationship, so bad! But still, You lost that job, didn’t get that promotion, lost the man of your dreams, they said you were too small, too big, or not good enough! But SWAP is here to tell ya, that this was only A MINOR SET BACK FOR A MAJOR COMEBACK!



God is in the Business of Miracles and miracles are happening every day! We only have to open the eyes of our heart to see them! But what happens when a miracle doesn’t feel or look good when you receive it? This episode is for those who have suffered the sting of rejection!



This episode we speak about how to get beyond the sting of rejection and move forward! How to change your perception to see denial can be a redirection that pushes you toward your purpose! In this episode, discover why you should rejoice in the midst of a redirection and encouragement to keep the faith even when things don’t go our way! Yes, rejection hurts, but living in the sting of rejection is worse!