In today's episode

1. Book Review- Be financially free by Morten Strange. 
Available in most public libraries or amazon. 

2. https://www.newtraderu.com/2024/04/14/the-stoics-path-to-financial-freedom/

SJ's podcast episode 6
1. The midnight library 
Link- https://a.co/d/43DHOy2

Episode 5 notes

1. Muna madan book - https://a.co/d/cN2SPLG
2. Winter well being tips- Type in chatGPT

SJ's podcast Episode #4 notes
1. Nine day meditation for innter strength by gurudev Ravi Shanger
Link-https://www.youtube.com/watch?v=tddT73e9DKw
2. Intermittent fasting
Link- https://youtu.be/1rfzjRoalWM?si=RzMCegcRmIRSE5zm

There will be no episode published next week. Happy Dashain everyone!

In today's episode
1. My favorite podcast- The Clark Howard Podcast
Link- https://open.spotify.com/show/3lrwhe2fO5GjZQKntfJZf6

2. Coffee- Kirkland signature coloumbian coffee. Buy in Costco

3. Book: The joy of living by Yongey Mingyur Rinpoche. Buy online or in bookstore.

4. Blood donation: Download the red cross app.
Link-https://www.redcrossblood.org/give.html/find-drive?cid=p-max-oct-23&med=cpc&source=google&scode=RSG00000E017&gad=1&gclid=CjwKCAjwp8OpBhAFEiwAG7NaEu_GgiEMj2vVtlz2iS_3Wzekdy6xjmVjaYBF-Q0TxdyozLY8otoYRhoCnQgQAvD_BwE&gclsrc=aw.ds

In today's episode
1. Coffee- Great value Columbian coffee from walmart
Reusable pod- https://www.amazon.com/LivingAid-Reusable-Refillable-Universal-Eco-Friendly/dp/B0C89JLQ7V/ref=sr_1_3_sspa?crid=2V6DF34LWE9L&keywords=keurig+refillable+coffee+pods&qid=1697117730&sprefix=keuring+refillable+%2Caps%2C129&sr=8-3-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
2. Book-With the Old breed. I bought it in amazon. 

Sajag Karki (SJ's) Episode 1 notes

1. Transition from whisky review to new topic(s)
2. Lifestyle segment- World Cultural Festival

Episode notes
1. Snowbird Octoberfest : Link-https://www.snowbird.com/oktoberfest/
2. What topic/topics would you like to listen for next episodes. Please pick from:
Travel
Food
Health
Well being
Coffee
Outdoors
Music
Movies

Episode notes
1. Hatozaki Japanese whisky
2. Kids in Need foundation, to donate(cash or kind)
link-https://www.kinf.org/
3. Big change in podcast comming up, what could it be? Revealing soon. 

Episode notes
1. Eight settlers Ragtown Whiskey
Link-https://eightsettlersdistillery.com/distillery/#19

2. Mount Timpanagos hike
Link-https://www.fs.usda.gov/recarea/uwcnf/recreation/hiking/recarea/?recid=77840&actid=50