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There's a bit of everything thrown in to this week's episode. We have Mark, Chipps and Amanda trying to make themselves heard over a cacophony of mating geese; an excerpt from Chipps' interview with Rob Warner that nearly made our bleep machine overheat; and finally Hannah asks the nicest man in MTB, Nick Craig how he would survive on his desert island.

Oh and listen out for some of the outtakes from this episode after the final credits.

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Mark, Charlie and Benji are in the office studio this week talking about everything from British cycling's new concussion policy to whether anyone needs to kno wthe science behind a product if ultimately it does what it claims to do.

Hannah talks to international adventurer Vedangi Kulkarni about her upcoming accessible DH race event at Fort William later this month.

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Mark, Hannah and Charlie talk about Hannah's recent incapacitation and how that lead to the realisation that the bike industry could maybe do a better job of selling itself in the media. Also in this week's episode: Things that caught our eye in the news and on the legendary Singletrack World forum.

Oh and did you know that our weekly podcast has been nominated in the Podcast Awards sports category?

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This week Hannah leads the way with extra voices from Benji and Mark. We start off with a poor attempt to get Benji to rant about 90's bikes, which he does in the end. Hannah explains to us why we should be paying attention to Taiwan and then finally Benji tells us why we should all be making rear mudguards great again.

Join us for another Singletrack World staff room chat.

Read Hannah's in-depth feature on Taiwan here

Benji's mudguard review is here

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In this week's podcast we eventually manage to get Old Man Charlie attached to the interwobble and into the virtual studio in order to chat with Hannah and Mark. Technology gets trickier the older you get... Skateboard tricks just hurt more. When is a warranty claim not a warranty claim, what does a bus shelter have to do with voiding a warranty, and why should you resist the purchase of an extra long shoe horn?

Somehow, all of this will make sense, more or less, once you tune in to the podcast.

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