Singletrack With Mathias Eichler

German pro trail running athlete Moritz auf der Heide joins us from Innsbruck, Austria today talk about his stellar performance at the Madeira Island Ultra Trail trail marathon. We talk about balancing priorities as a pro athlete, training philosophies and the real challenge of the shorter race distances.

• Moritz auf der Heide on Instagram
• Moritz auf der Heide on Strava
• Madeira Island Ultra Trail
• Cover photo by Raphael Weber

Gretchen Ta is back to talk injury recovery, race directing and giving back to the trail community. She shares the origin story of this fun and gnarly race outside Bremerton and what it takes to put on this community celebration at Green Mountain year after year.

• Dirty Turtle website
• Dirty Turtle on UltraSignUp
• Dirty Turtle on Facebook
• Fall Trail Work Parties with Evergreen Turtle Rockets

This week Brian Morrison from Seattle shares some insights into the challenges of running a brick and mortar running store and what it takes to turn the dream of a 100 Mile race in the Teanaway Country into reality. These first few years of this epic race were bumpy, but if you're looking for a truly tough race in a truly beautiful place you gotta check out the Teanaway Country 100.

• Fleet Feet Seattle
• Teanaway Country 100

Zion 100 double finisher Aum Gandhi joins Singletrack this week to share what it takes to actually finish this race, why he runs for a higher purpose and how you can support him in raising funds for a cause near and dear to his heart.

We also unveil the new Beast of Big Creek race for 2022. Come race Mt. Ellinor with me.

• Aum Gandhi on Instagram
• Zion 100
• On Singletrack: 70 is the new 100
• Richstone Family Center
• Richstone Fundraiser
• Cover photo by Brandon Stutzman
• Beast of Big Creek

This week I chat with running legend David Papineau from Vancouver, BC about mask collecting, running every single street, designing logos and running marathons. Oh, and David's Chuckanut 50 story is one for the history books. You're welcome.

• David Papineau on Instagram
• Vancouver's Broadway Run Club
• Schindell Gallery
• Coast Mountain Trail Running
• Squamish 50
• Perverted Ice Cream

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Michael Linscott joins Singletrack this week again to share his experience at this year's Badger Mountain Challenge. This time I get to be the sounding board and hear all about the challenges a 100 mile race can throw at your even if you're a seasoned and experienced ultra runner as Michael. But, not all is lost as new plans are already in the works with Lumberjack 100 looming large in the not so distance future.

• Jason Reathaford on Singletrack
• Keith Yates on Singletrack
• Gretchen Walla on Singletrack
• Michael Linscott on Singletrack
• Lumberjack 100 race report on Singletrack

Gear

• Singletrack Spring Shirt Drop: 'Servus'
• La Sportiva – Vento
• Nathan Sports – Quickstart 2.0
• Coros – Apex

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In this episode of Singletrack I meet up with German superstar ultra runner Hannes Namberger from Bavaria. We chat about the differences in support systems for professional athletes, races in Germany and his sponsor Dynafit. We also talk about his Watzmann FKT, his breakout performance at UTMB in 2021, and what's on the horizon for Hannes for this year and beyond. Danke Hannes für's Gespräch!

• Hannes Namberger on Strava
• Hannes Namberger on Instagram
• Hannes Namberger on Dynatfit

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This week we're traveling east to meet up with Virtual VERT finisher Lou D'Onofrio. Learn about deciduous forests, famously rocky trails and pretzel races. This episodes makes us long for a cross country train ride to the other coast.

• Lou D'Onofrio on Facebook
• C&O Canal 100
• Pretzel City Sports
• Hammer Nutrition
• Ultraspire

Early Bird Pricing is ending March 31st for Rock Candy Running's Little Backyard Adventure Six Hour Challenge. Sign up today!

Follow Singletrack on Instagram. Visit Singletrack.fm for the full episode archive, guest pages and gear listings.

This week I'm sharing miles and the mic with good friend of the show Keith Yates. He's about to run Badger and turned this 100 mile adventure into a fundraiser for his local summer food program for kids in need. Running creates community and Keith runs for his local community. Please do check out the fundraiser and support him in any way you can.

• Running for Yelm GoFundMe
• Running for Yelm – Instagram
• Keith Yates – Instagram
• Yelm Rotary

• Nathan Sports
• Tailwind Nutrition
• Coros

Alex Hasenohr Borsuk brings cabbage noodles, nutrition advice, and rad stories of mountain adventures to this week's episode of Singletrack. She holds multiple massive FKTs in the Pacific Northwest and her adventure lust for big days out in the mountains is intoxicating. Exactly what we need to get the season in the high country kicked off on the right foot.

• Alex Borsuk (Hasenohr)
• Alex Hasenohr on Instagram
• #204: 'Top FKTs in Washington for 2021'

Sauté grated or finely chopped cabbage in butter with some onions. Toss with your favorite pasta. Salt and pepper to taste. Yum!