Your hosts are squeezing a whole lot of technology into this week's episode of your favorite trail stumbling podcast. There is watch talk, camera angles, and eBikes are invading our public lands. Also a fascinating Director's Commentary on "How to Build a Calendar".

Fall is here, and with that come cooler runs in unpredictable weather. Mathias announces plans for a possible new race in Capitol Forest and Doug gives us the insight scoop on the history of the mountain goats on the Olympic Peninsula. So long, goats, you've been fun but have overstayed your welcome. Sponsored by: Eastside Big Tom

He did it! Douglas got the monkey off his back. Last weekend he finished The Rut 50k in Big Sky, Montana. A brutal and beautiful mountain trail race that captured his heart, stole his soul, and almost broke his leg. This is Doug's story. A tale of endurance, desperation, and joy. Oh, and how much do we love those Kaiser hills now?

If we would've packed anymore topics into this week's episode our mics would've melted... and your headphones exploded. We talk about friendly neighborhood cats. New adventuress beyond the neighborhood and upcoming races and other ultra news. Also: new shirts, and hoodies are available on the website! Links and more at outdoor-society.com

Your hosts haven't always been professional trail running podcasters. This episode takes a look at the early days of friendship, wilderness adventures and crazy business ideas, that included Sasquatch Tours, picnic tables on downtown streets and braised pork knuckles in Leavenworth.

Your podcast hosts turned race directors and lived to tell the tale. And here it is: The directors commentary of the first Little Backyard Adventure in Olympia, Washington. What an incredible time we had. Thank you for believing in us and racing these awesome trails. We will be back in 2020, we promise!

With less than 48hrs before the race start of our 'Little Backyard Adventure' your hosts are wired, exhausted, distracted and talkative. Mountains are scaled, hills embraced, walks recorded and a new trail race in Olympia, WA is born.

Can you be over-prepared when going on an adventure? Or is it good to sometimes just grab your shoes and run for the hills? How does one access public recreation areas when the surrounding areas are privately owned? When do you know you’ve done everything you can to prepare for your upcoming race? These another other topics are discussed in this week’s episode of your favorite neighborhood trail running audio experience. Sign up and race with us. Our Little Backyard Adventure is just a few days away.

Forests are logged, trails rerouted and the most epic LBA After Party is announced. Doug is testing trail shoes and insoles and Mathias continues his quest to find the perfect accessory for his wrist. Links at outdoor-society.com

Your hosts dreamily share their favorite National Park lodges. Mt. Rainier and Olympic face off and the word iconic is used a lot. Also, Badwater 135 is discussed, no reasons for that. Hey, wanna run our Little Backyard Adventure Race for free? Katja Hurt from Wilderness Chaplains is giving away two free race entries. First two who email us/tweet us get in free - any distance - all the fun!