Hungry as always Mathias and Douglas continue to dig into their training routine leading up to their next big race: Broken Arrow Skyrace at Lake Tahoe. They discuss diners in middle America, the best use of poles while attacking hills and why trail running is vastly superior to city marathons. Full show notes at outdoor-society.com.

Mathias is frustrated about buying running shoes, Douglas’s hamstrings are sore, and neither of them are wearing tights because it’s Springtime. Also, grizzlies, good training routes to get elevation and planning for upcoming races. Full show notes at outdoor-society.com.

In this week’s fine installment of our audio experience Douglas and Mathias are in full on nostaglic mood. For the anniversary of their epic run of the fabled R2R2R route at the Grand Canyon they remember the good times, and laugh about the bad ones too. Do you hear that Phantom Ranch, do you, do you? Full show notes at outdoor-society.com.

Doug and Mathias, and Trixy (sady not featured on this fine audio experience) climb Mt. St. Helens. On the popular Worm Flows Route they encounter snow, sun, professional glissaders and get sunburned. Full show notes at outdoor-society.com.

Douglas Scott and Mathias Eichler sit down and talk running, as if they know what they're talking about. Full show notes at outdoor-society.com.