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Sinking deeper into pleasure with sexual empowerment specialist, Brittany Policastro
FREE MASTERCLASS STARTING TOMORROW (details below)
Sexual empowerment, pleasure, feeling good, feeling safe in your body...what is all of this? Well these are things as women we often are not able to do. As women we deal with often being in fight, flight, freeze or fawn for many reasons, but especially trauma.
Now trauma doesn't always have to be big T trauma, (sexual abuse, physical abuse etc.), as people we experience trauma through minor things. You could have grown up in a stressful household, or your father worked too much and wasn't around, or you were bullied...you weren't physically abused but it doesn't mean you didn't experience trauma.
On today's episode we speak to Brittany Policastro, a sexual empowerment specialist, sexologist and lineage base tantra teacher. Brittany shares with us how leaning into pleasure in your life inside and outside of sex can be the most healing thing for someone.
Brittany also helps women and men learn about their sexual desires and how to experience pleasure during sex alone and or with another person. This is such a beautiful episode packed with a lot of information.
Brittany has a free 3 day masterclass all about pleasure starting tomorrow April 15, 2025. For more information or to join click the link below.
https://courses.brittanypolicastro.com/attune-to-pleasure
Love,
Morgan & Krystle
Today on Empowered Hearts:
- What is sexual empowerment, sexology and tantra?
- From yoga teacher to sexual empowerment teacher, Brittany's story
- Here's why you can't rush the healing of trauma and the nervous system
- What does it mean to be embodied?
- Sitting with sensations in the body is uncomfortable but healing
- Lineage based tantra explained
- There are 14 different types of orgasms
Follow us on IG!
Empowered Hearts Podcast
https://www.instagram.com/empowered_hearts_podcast/
Connect with Morgan:
- IG: @miss.morganzack
- Website: www.morganzack.com
Connect with Krystle:
- IG: @krystle.chasse
- Website: krystlechasse.ca
Connect with Brittany:
- IG: https://www.instagram.com/sexually_liberated/
- Website: https://brittanypolicastro.com/
- Podcast: https://kitchen-table.captivate.fm/listen
- Masterclass Link: https://courses.brittanypolicastro.com/attune-to-pleasure
View all episodes
By Morgan Zack & Krystle ChasseFREE MASTERCLASS STARTING TOMORROW (details below)
Sexual empowerment, pleasure, feeling good, feeling safe in your body...what is all of this? Well these are things as women we often are not able to do. As women we deal with often being in fight, flight, freeze or fawn for many reasons, but especially trauma.
Now trauma doesn't always have to be big T trauma, (sexual abuse, physical abuse etc.), as people we experience trauma through minor things. You could have grown up in a stressful household, or your father worked too much and wasn't around, or you were bullied...you weren't physically abused but it doesn't mean you didn't experience trauma.
On today's episode we speak to Brittany Policastro, a sexual empowerment specialist, sexologist and lineage base tantra teacher. Brittany shares with us how leaning into pleasure in your life inside and outside of sex can be the most healing thing for someone.
Brittany also helps women and men learn about their sexual desires and how to experience pleasure during sex alone and or with another person. This is such a beautiful episode packed with a lot of information.
Brittany has a free 3 day masterclass all about pleasure starting tomorrow April 15, 2025. For more information or to join click the link below.
https://courses.brittanypolicastro.com/attune-to-pleasure
Love,
Morgan & Krystle
Today on Empowered Hearts:
- What is sexual empowerment, sexology and tantra?
- From yoga teacher to sexual empowerment teacher, Brittany's story
- Here's why you can't rush the healing of trauma and the nervous system
- What does it mean to be embodied?
- Sitting with sensations in the body is uncomfortable but healing
- Lineage based tantra explained
- There are 14 different types of orgasms
Follow us on IG!
Empowered Hearts Podcast
https://www.instagram.com/empowered_hearts_podcast/
Connect with Morgan:
- IG: @miss.morganzack
- Website: www.morganzack.com
Connect with Krystle:
- IG: @krystle.chasse
- Website: krystlechasse.ca
Connect with Brittany:
- IG: https://www.instagram.com/sexually_liberated/
- Website: https://brittanypolicastro.com/
- Podcast: https://kitchen-table.captivate.fm/listen
- Masterclass Link: https://courses.brittanypolicastro.com/attune-to-pleasure