Hectic week, sinus issues, and remembering how to keep balance in mental peace with disturbances all around and people challenging the process!

Sinus issues, chicken biscuit issue, and overcoming challenges! Sutra refresher!

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz
Thanks for listening!

Health & Fitness

Fitness

Julie is a NASM certified personal trainer, a 500®️RYT, and a Spinning®️ Instructor - this podcast covers business adventures, personal learning experiences, and the seeking of transformation. Links @ https://linktr.ee/yogijulz Thanks for listening!

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Sinus issues, chicken biscuit issue, and overcoming challenges! Sutra refresher!

Sinus issues, chicken biscuit issue, and overcoming challenges! Sutra refresher!