Do you know those thoughts that randomly pop into your mind, that confuse you, keep you up at night, or just genuinely hurt your brain to think about. Well those are called shower thoughts, and in this weeks episode, Liv and Bon discuss their most questionable and soul searching shower thoughts. You'll need to sit down for this one... maybe even in the shower. IYKYK. So grab a shower beer and enjoy this weeks conversation. Cheers!

EPISODE NOTES

Music by the incredible @supathicksupathick

Today we are joined by the incredible Sabine McKenzie, founder of Core Confidence and Worth Beyond. Sabine's vision is to bring positive body esteem to young people.

Sabine is extremely inspiring, educated and so full of wisdom and advice. In this episode we cover everything from her personal journey and struggles, how she started her business, advice on body positivity, confidence and esteem, and answering all the questions sent in by the listeners.

Site back, grab a glass and enjoy this weeks conversation. Cheers!

EPISODE NOTES

Follow Sabine @sabine.mckenzie

Follow her 1:1 Eating Disorder Recovery page @worthbeyond_

Visit her website https://coreconfidence.com.au

If you would like to get in touch with Sabine, you can send her a message via her website, or send her a DM on insta!

We all have certain things that we feel strongly about, things that we wither really rate (like a good old cold bowl of cereal) and things that we really hate (like sitting behind a constant yeller at the footy). In todays episode, Liv and Bon have developed a list of things they are currently rating and hating, and they discuss their opinions on each others debatable ratings.

This ep also features our NEW SEGMENT: Sip and Spill. This will be a constant addition to our episodes, where our listeners send in their confessions and Liv and Bon discuss the tea and then forgive them of their sins. You know what they say: a problem shared is a problem halved...

EPISODE NOTES

Music by the incredible @supathicksupathick

Have you woken up this month and wondered how the hell have we already reached May?! Well, so did Liv and Bon and that's what inspired today's episode. After a crazy start to the year, the girls take a moment to reflect on the year so far and share some personal advice on how to be the happiest and best version of yourself. Cheers to prioritising your happiness and moving forward to a more positive and stress free second half of 2022!

EPISODE NOTES

Music by the incredibly talented @supathicksupathick

Have you ever felt awkward in the most obscure situations? Well don't worry cos same. In today's episode we talk about situations that should not be awkward but somehow are, like when the waiter brings you your food and says "enjoy the food" and you say "you too!", or when the whole dinner table is singing you happy birthday and no ones says the "hip hip hooray", don't worry we have all been there, so let's talk about it, and make these situations less awkward. It's 2022 after all...

EPISODE NOTES

Music by the incredible @supathicksupathick

Guess who's back and better than ever...our favourite comedian Cam McLaren! Cam joins us again on the pod for round two of unpopular opinions, and this time we go bigger, better and even more controversial. This episode is raw and it's real - we talk dick pics, maccas meal orders, sleeping with stuffed toys and whether drinking vinegar is considered normal... just to name a few. Grab a large gin and tonic and get ready, this ones a classic. Cheers!

EPISODE NOTES

Our guest this week is the hilarious Cameron McLaren. Cam is a local comedy legend in Perth, doing everything from standup gigs, Fringe shows, MC'ing quiz nights around the city and also hosting his own podcast. Check him out on insta - @cameronisntshit, trust us, you won't regret it

Music by the incredible @supathicksupathick

Housemates: you can't live with them, you can't live without them. Today, Liv and Bon share some of their worst housemate experiences of all time. Imagine waking up at 3am to the police in your loungeroom and your roommate snoozing on the front door mat, or coming home from a weekend away to discover that your housemate held Project X at your house and you didn't even cop an invite. If you've ever lived out of home you'll relate to this ep, and if you haven't, you'll be convinced to never do it. Sit back, grab a glass and prepare yourself because this ones a goodie. Cheers!

Episode Notes

Music by the amazing @supathicksupathick

You asked and we listened! In today's episode we are joined by our beautiful friend @jo_dabrowski to discuss some of the weirdest and craziest dating stories we could find online. Sit down, strap in and grab a cruiser... this one is a goodie. Link in our bio as always. Cheers!

EPISODE NOTES

Music by the incredibly talented @supathicksupathick

We are back, and hopefully better than ever! We have been so excited to release our first episode of Season 2, so tune in to this weeks episode to hear our 21 biggest lessons from 2021.

Did you accidentally leave your spanx in someones car after a hook up, send Pitbull lyrics to a complete stranger or leave a steak in your sheets before bringing home a sneaky link... well don't worry so did we. Tune in to hear these stories and a whole lot more, episode link is in our bio. Cheers!

EPISODE NOTES

Music by the incredible @supathicksupathick