Sip on This 🎙☕ How do fathers heal after divorce? When families change, fathers often find themselves navigating silence, stigma, and emotional disconnection — especially after divorce. In this powerful episode of Sip on This, Deirdre sits down with Sam Asra, founder of Fathers Connect, to explore what dads truly experience during separation, co-parenting, and rebuilding their identity.Sam opens up about the mission behind Fathers Connect, why men struggle to seek support, and how healing begins with community and honest conversation. If you're a dad, co-parent, partner, or anyone supporting a father through a life transition, this episode offers insight, guidance, and hope.We break down:• The emotional impact of divorce on fathers• Why men often feel isolated in co-parenting• How Fathers Connect provides support, brotherhood, and mental health awareness• Ways fathers can rebuild confidence and connection• The future of modern fatherhood and male vulnerabilityA must-listen for anyone navigating divorce, blended families, or the evolving role of today’s father.Learn more about Fathers Connect: fathersconnect.co @FathersConnect   @coachingwithmsd  Coaching & resources: CoachingWithMsD.com🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com#fathersconnect #fatherhood #divorceddad #menmentalhealth #coparenting #healingafterdivorce #singlefather #modernfatherhood #mensupport #parentingafterdivorce #fatherhoodcommunity #dadsupport #familyhealing #siponthispodcast #podcastinterview #relationshiphealing #lifecoaching #mindsetcoach #emotionalwellness #growthjourney#deirdrehaggerty #coachingwithmsd #siponthispodcast

Sip on This: Navigating Toxic Behaviors at Work

Are toxic coworkers or a draining workplace leaving you stressed, anxious, or doubting yourself? You’re notalone. In this episode of Sip on This, Ms. D breaks down how to identify toxic behaviors at work, protect your peace, and build a strategy to reclaim your confidence and advance your career. From setting boundaries and documenting interactions to knowing when it’s time to move on, this episode is packed with practical coaching advice to help you thrive—no matter the work environment.

Whether you’re dealing withmicromanagers, gossip, or passive-aggressive colleagues, this episode will help you navigate workplace toxicity with clarity and confidence.

💼 Topics covered: Recognizing toxic behaviors, Protecting your mental and emotional health, Setting boundaries at work, Coaching strategies to reclaim confidence & Planning your next career move.

Listen now and take your first steptoward a healthier, happier work life.

#ToxicWorkplace #CareerCoaching#WorkplaceWellness #CoachingWithMsD #SipOnThisPodcast #ProfessionalGrowth#CareerBoundaries #MindsetReset #EmpowerYourCareer

🎧Listen on 👉

 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDw

 Apple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306 

YouTube https://www.youtube.com/@coachingwithmsd

 A Professional Career, Life, and Relationship Coach is here forYOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416,[email protected], www.coachingwithmsd.com

Listen now and take your first steptoward a healthier, happier work life.

What if the end of your marriage isn’t the end of your story — but the start of your comeback? In this empowering episode, Ms. D dives deep into what it really means to rebuild your life and career after divorce. From rediscovering who you are toredefining your professional path, this episode explores how career coaching can help divorced women regain confidence, purpose, and direction.

You’ll learn:
💡 Why divorce is oftena turning point for personal and professional growth
💡 How to rebuild yourconfidence and reconnect with your strengths
💡 The 3-step processof career transformation — Reclaim, Rebrand, Reposition
💡 How Coaching withMs. D helps women create empowered, fulfilling new beginnings

Divorce doesn’t define you — it refines you. Whether you’re reentering the workforce, pivoting careers, or simply ready to rise again, this episode will help you find clarity, courage, and confidence to take your next step. ☕ Tune in, take a breath, and let’s sip on this together.

💻 Learn More🔗 Visit:www.CoachingWithMsD.com
Book a free consultation orexplore 1-on-1 career and life coaching programs designed for women intransition.

🎧 Listen to Sip onThis on Spotify, Apple Podcasts, and YouTube.
📩 Connect on social@CoachingWithMsD

#SipOnThisPodcast #CoachingWithMsD #CareerCoaching #LifeAfterDivorce#DivorcedWomenSupport #RebuildAfterDivorce #WomenEmpowerment#DivorcedButDetermined #CareerGrowth #FindYourPurpose #ConfidenceCoach#WomenInTransition #NewBeginnings #PersonalDevelopment #EmpowerYourself#LifeCoachingForWomen #DivorcedWomen #CareerCoach #HealingJourney#ReinventYourself

✨ Sip on This Ep. 9: My Journaling Journey—From Chaos to Clarity ✨Are you feeling overwhelmed or scattered? You’re not alone. In this week’s episode, I share how journaling transformed my life—from losing my home and parents to rebuilding with gratitude, reflection, and purpose. Learn how a simple daily writing practice can reduce stress, boost focus, and help you find clarity and emotional balance. Discover how to start journaling today—whether with pen, app, or voice notes—and why consistency, not perfection, is the secret to growth. Tune in, sip your coffee, and let’s move from chaos to clarity together.🎙️ Listen now on Sip on This — your dose of real talk about life, careers, and personal growth.🎧 Listen on 👉 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDwApple Podcasts: https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306 YouTube https://www.youtube.com/@coachingwithmsdA Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com#SipOnThis #MyJournalingJourney #FromChaostoClarity #CoachingWithMsD #JournalingTips #MindfulLiving #GratitudeMatters #PersonalGrowth #LifeCoaching #CareerCoaching #PodcastCommunity #WellnessJourney #SelfDiscovery #WomenWhoJournal #NewEpisode#journaling #journal #siponthispodcast #deirdrehaggerty #podcast

AI is reshaping the workplace—fast. 🤖 In this episode of Sip on This, career coach Deirdre Haggerty breaks down how to adapt, upskill, and stay relevant in the age of automation. Grab your coffee and learn how to future-proof your career and embrace the #FutureOfWork. #ai

☕ AI is coming for your job… or is it creating new opportunities?

In today’s episode of Sip on This, host Deirdre Haggerty, certified career coach and founder of Coaching with Ms. D, explores the fast-changing world of AI career transitions and what it means for professionals navigating the future of work.

From $20,000 robot housekeepers 🤖 to mass layoffs at Amazon, Meta, and UPS, the conversation dives deep into the AI revolution, the skills humans still do best, and how a dedicated career coach can help you adapt, upskill, and thrive in this new era.

💡 You’ll learn:

✅ How to identify your transferable skills in the AI landscape
✅ Which soft skills will always be in demand (hello, creativity and emotional intelligence)
✅ Why networking beyond LinkedIn matters more than ever
✅ How to future-proof your career with coaching, strategy, and continuous learning

💬 Real talk, not a lecture:☕ 

This episode blends real talk, humor, and relatable insight — no lectures, just two friends chatting over coffee about life, careers, and the future.

If something in this episode resonates, don’t forget to subscribe and visit www.coachingwithmsd.com to book a discovery call or learn more about personalized coaching services.

✨ Final Sips:

Keep sipping, keep growing, and stay authentic — your version, no one else’s.

#SipOnThis #Podcast #CareerCoach #AICareerTransition #FutureOfWork #AIRevolution #CoachingWithMsD #AIMindset #CareerDevelopment #CareerGrowth #LifeCoach #AIAndJobs #Upskilling #EmotionalIntelligence #WorkplaceTrends #PodcastEpisodes #WomenInBusiness #AuthenticLiving

🎧 Sip on This 🎙☕️ ep. 7 - 5 Lessons in Customer Service

If you don’t like people, customer service might not be for you — but for those who do, it’s one of the most valuable skills you can master.

In this episode, I share five key lessons in customer service that can transform not just your work, but your relationships and reputation.

From empathy to accountability, these lessons apply whether you’re behind the counter, leading a team, or building a brand.

#SipOnThis #CoachingWithMsD #CustomerService #Leadership #CareerGrowth #CommunicationSkills #EmotionalIntelligence #BusinessEtiquette #WorkplaceWellness #PodcastEpisode #CareerCoach #ProfessionalDevelopment

🎧 Listen on 👉

 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDw

Apple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  

YouTube @coachingwithmsd

A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com

Career quiz: https://www.jobtest.org/career-test

Or visit coachingwithmsd.com for my career quiz.

In this week’s Sip on This, I sit down with Stacey Ellison, a Certified Divorce Lending Professional & Divorce Mortgage Planner with Divorce Mortgage Solutions, to talk about one of the toughest parts of divorce — the home and the mortgage.

Learn how to protect your credit, understand your options, and make financially smart decisions during one of life’s hardest transitions.

If you or someone you know is navigating divorce, this episode is a must-listen.

#SipOnThis #DivorceMortgageSolutions #DivorceFinancialPlanning #CoachingWithMsD #WomenOver50 #DivorceSupport #PodcastForWomen #MoneyMatters  #DivorceMoneyMatters #DivorceMortgage #FinancialFreedom #AfterDivorce #Over50

🎧 Listen on 👉

 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDw

Apple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  

YouTube @coachingwithmsd

A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com

Stacey Ellison, CDLP®

NMLS #942649

Divorce Mortgage Solutions

908-229-2705

www.divorcemortgagesolutions.biz

Instagram @divorcemortgagesolutions
Facebook - Stacey Ellison: Certified Divorce Lending Professional  
LinkedIn – Stacey Ellison
Divorcelendingassociation - Divorce Lending Association 
Instagram: @divorcemortgagesolutions

Facebook: Stacey Ellison: Certified Divorce Lending Professional 

 https://www.facebook.com/StaceyCDLP

LinkedIn: Stacey Ellison linkedin.com/in/stacey-ellison-694052a

Divorce Lending Assoc: divorcelendingassociation.com/offices/stacey-ellison.cfm

Top 5 Mythbusters for Women Over 50Think turning 50 means trading your heels for house slippers and your sex appeal for scented candles? Think again! In this laugh-out-loud episode, Ms. D grabs her mug and spills the tea on the top five myths about women over 50—busting every outdated, ridiculous, and downright hilarious misconception along the way. From career glow-ups to dating surprises, she proves that midlife isn’t a crisis—it’s a comeback. Grab your favorite drink and sip along as we set the record straight: 50 is fierce, fabulous, and far from finished. If you’re over 50, this sip’s for you, ☕️ as I debunk the top 5 myths about women over 50, which include 1- Lose their attractiveness2 -It is too late to reinvent yourself 3 - Menopause ends vitality and sex life4 - We can’t keep up with technology or trends5 - Aging means you’re invisible. A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com

Change takes courage. In this week’s Sip on This, I reflect on my own career journey — from the salon to the coaching chair — and what it really takes to reinvent yourself.

I also explore my book, The Future Professional’s Guide to Cosmetology, to help future beauty professionals understand their options and prepare for success in the industry.

Tune in and sip on your next career move. ☕️

#SipOnThis  #CareerChange  #CosmetologyLife  #BeautySchool #womenover50  #coachingwithmsd #careershift

#MidlifeReinvention  #AskTheProStylist #careerpivot #careercoaching #careercoach #cosmetology #cosmetologycareers #beauty #midlifeconversations #SipOnThisPodcast 

Is your "Yes" response always on autopilot?

Do you have difficulty saying no?

Do you put others' needs before your own?

The topic of people pleasing comes up often in coaching sessions. 

Today’s episode of Sip on This focuses on people pleasing, overcoming it, and becoming your own best advocate, a topic also explored in the companion blog post that was just published. 

Check it out here: https://www.coachingwithmsd.com/post/strategies-to-overcome-people-pleasing-free-download

🚀 Discover how to break free from the cycle of people pleasing! The podcast and blog post offer effective strategies to empower you in prioritizing your own needs and desires, and include a link to download the free companion workbook at Coaching with Ms. D.💪

#PeoplePleasing #Coaching #SelfCare #coachingwithmsd #fyp #careercoach #careercoaching #lifecoach #freeworkbook

#freedownload

A Professional Career, Life, and Relationship Coach is here for YOU. Schedule your FREE 15-Minute Discovery Call. Let’s Connect: 732-800-6416, [email protected], www.coachingwithmsd.com

#careercoach #siponthis #coachingwithmsd #careercoaching #siponthispodcast🎧 Listen on 👉

 Spotify: https://open.spotify.com/show/6DvNCOUFDxWeM34zMnCcNf?si=wk3oTJwtTc-XlT389uxlDw

Apple Podcasts:  https://podcasts.apple.com/us/podcast/sip-on-this-with-coaching-with-ms-d/id1843231306  

YouTube @coachingwithmsd