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Sip Self Love
Sip Self Love episodes
- Be Kind to Yourself
Treat yourself with kindness, give yourself grace, and never give up. You possess everything you need to achieve your goals.
20 min - The New Perspective
I'm BACK! Ever since hitting 25 I feel like I've had a whole new perspective on life. I realized it is time to apply pressure and make things happen. What do you want to make out of the life you have?
17 min - 19 min
- Dating Yourself 101
Learn how to date yourself and give yourself the love you desire. You are worthy and deserving of love.
17 min - The Power of FriendshipThe people you surround yourself with play a major role in the way you feel about yourself. Choose to surround yourself with people who are uplifting and fill your soul with love.22 min
- 6 forms of Self Care
Self Care is essential in protecting our own well-being and happiness. How are you taking care of yourself today? What areas do you lack in self-care and how do you plan to improve?
41 min - New Year, Better Me
Be the best version of yourself today and an even better version tomorrow. New year, Better me.
24 min - Showing Up for YourselfHow are you showing up for yourself today and everyday? Why is it so much easier for us to help others but allow ourselves to struggle? Listen to your body, where might you need some extra TLC. You owe it to yourself to be there for yourself. You are not selfish this is self love.23 min
- Live in the light of positivity- End the cycle of suffering
Live in your own light. Claim a life of positivity. End the cycle of suffering and stop giving attention to negative emotions. Take today and make it your own.
18 min - More Power Together
Women are powerful, we are brave, and we tend to not give ourselves nearly as much credit as we deserve. When they say girls run the world we do! Imagine what it would be like if we could put all our insecurities to the side and reduce judgments we make about others and really learn how to support and empower each other as women. The possibilities would be endless. We stand together, rise together, empower one another, and we create a change of the masses.
17 min
About Sip Self Love
From the publisher's feed
Come join me on this journey of Self Love. Where we learn and grow while sip-n-self love. 🍷