I know we all know what Respect is, but do you practice it daily to yourself? Others? Your belongings? Most likely you lack respect in one of these areas and Alexis gives her tips to ensure that you start implementing respect from all angles into your life. 

In the second day of the Self Love Challenge, Alexis discusses why self worth is so important and gives actionable steps to start feeling more worthy now. Have you been feeling down on yourself lately? This episode is sure to kick your butt in gear to start loving yourself more. 

This episode starts the Self Love 5 day Challenge for the month of February. Forgiveness is something that is integral for us to continue to spread love and be love. Alexis dives into some personal forgiveness experiences and gives step by step action towards forgiving yourself and others so you can learn to love yourself more. 

In this episode Alexis gives the definition of Manifestation and what it really means. As Manifestation is a current trend, she goes into the deeper meaning of manifest, and why you should begin to feel happy NOW so you can manifest quicker. She also gives tips for manifesting your soulmate and dream vacation!

In this episode Alexis discusses her life leading up to coaching that includes being a bartender, makeup artist, Zumba instructor, and hotel sales manager. She also talks about the self development aspects you will get with this podcast and how it has changed her own life.