This week the HoC ladies discuss our wellbeing tips during lockdown. *The sound quality is not great but please bear with us as we're recording remotely, thanks 💜🙏🏾* Hope you're all safe and well xxx

Sipisode I: Wellbeing during lockdown

Loud and brown bants with serious takes on navigating life as three South Asian women. ☕☕☕
*highonchai2019@gmail.com*

https://youtu.be/rBUFC6_kXYg 

Wellbeing links:
https://www.mind.org.uk/ 
https://www.mentalhealth.org.uk/
https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/
https://www.samaritans.org/
https://www.livestrong.com/

Society & Culture

Loud and brown bants with serious takes on navigating life as three South Asian women. ☕☕☕ *highonchai2019@gmail.com* https://youtu.be/rBUFC6_kXYg Wellbeing links: https://www.mind.org.uk/ https://www.mentalhealth.org.uk/ https://www.nhs.uk/using-the-nhs/nhs-services/mental-health-services/ https://www.samaritans.org/ https://www.livestrong.com/

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Sipisode I: Wellbeing during lockdown

Sipisode I: Wellbeing during lockdown