This week the HoC ladies discuss their take on the balance of masculine and feminine energies. ☯️

This week the HoC ladies are joined by @Desi_Brotherhood. Ram's platform is an amazing space for South Asian men to open up about mental health challenges and wellbeing. In this episode we discuss the expectations SA men face from the community. https://www.instagram.com/desi_brotherhood/?hl=en

We're back for an exciting season filled with guests, new perspectives, and most of all positive vibes Xx

This week the HoC ladies discuss the love, respect, and pressures of duty and contributing to family.

#BlackLivesMatter Before today's episode the HoC ladies have an important message to share. We will always stand for justice. http://chng.it/pt2crnVNH5

The HoC ladies are back discussing trust in the workplace ☕☕☕

The HoC ladies get real about trust in friendships...the highs n lows & eeeeverything inbetween

This week the HoC ladies get raw discussing trust in romantic relationships.

This week the HoC ladies catch up on their highs and lows in lockdown. *We should hopefully have better sound quality in the next episode, thank you for listening 💜* https://www.refuge.org.uk https://www.mind.org.uk/information-support/guides-to-support-and-services/ https://www.womensaid.org.uk/ https://mensadviceline.org.uk/

This week the HoC ladies discuss our wellbeing tips during lockdown. *The sound quality is not great but please bear with us as we're recording remotely, thanks 💜🙏🏾* Hope you're all safe and well xxx