Sippin on Zen & Truth

Sippin on Zen & Truth

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Sippin on Zen & Truth episodes

  • #7 - 5 Practical Tips for Anxiety

    Listen UP! We know you come from all paths of life. We love that & welcome you with open arms. All hugs up in this b*tch! Listen as we chat about our personal experiences with anxiety. At the end we share 5 practical tips that you can apply in your everyday life. Please report back because we know being a human can be hard sometimes. 

    Oh & obviously, we are not giving medical advice.

    IG & FB @SippinOnZenAndTruth

    Love ya!

    LC & T

    20 min
  • #6 Is This Real Life?! Part 2 with T

    Keep your ears wide open as we discuss womb donors, finding lost family, Saturn return and so much more!

    Tamara recently discovered that her last name is based upon an alias. It all began back in 2014 when she had a conversation with a Medium and Tom showed up. 7 years later she knows who Tom actually is. 

    This and all of our episodes are for YOU, our listeners! It is with the highest truth and compassion we say, THANK YOU! Please leave a review wherever you listen so we can continue to grow and spread our love and light with more likeminded listeners. 

    Another special shout out to the Search Angels helping T find her biological family. 

    35 min
  • #5 Is This Real Life?! Part 1 with LC

    Two best friends discuss becoming a single mom, overnight. We discuss it ALL including "should you stay for the kids?" and share tips for adding affirmations into your daily life to "keep your head in the game" 

    You can do hard things, it's harder to do them on your own, when you make the right choice the universe will support you.

    MAJOR props to all the single mama's who are doing the DAMN THING on their own!

    Stay tuned for Is This Real Life Part 2 w/T.


    24 min
  • #4 Mama's Mental Health

    Listen in as LC&T chat Mama's Mental Health

    Here are some links to additional resources:

    www.celebraterecovery.com
    www.samhsa.gov/find-help/national-helpline

    35 min
  • #3 Trauma is the REAL gateway drug!
    "Addiction isn't a choice, but recovery is." 
    As usual, LC&T hold nothing back while discussing addiction and ways to ask for help. 
    Here are some links to additional resources:
    www.celebraterecovery.com
    www.samhsa.gov/find-help/national-helpline
    23 min

About Sippin on Zen & Truth

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Get in, betch! We're spilling ALL the tea. Come hang while we get deep in the feels of spirituality, parenting, relationships, friendships + real life behind the screens. Stuff we'd tell ONLY to our best friend. It's you! You're our best friend!