Wow can you believe it has been eight weeks of Sipping Through Life with you guys?! That’s two months!!

After a big week for the both of us, we sat down to debrief about online bullying, taking lazy days and riding the wave when we are at our busiest. 

This week’s episode is all about PUTTING YOURSELF FIRST! 

We chat about tips on how you can get to know yourself better, listen to yourself and tap into your emotions as well as finding what works best for you when it comes to putting yourself first. 

“Self-care ain’t selfish” it’s all about embracing each other’s differences and respecting each other when we need to put ourselves first. 

This week we are encouraging you to rid yourself of self-doubt, learn to say no and find your why.

So wherever you are listening from, it’s time to grab yourself a bevvy and get ready to TAKE A SIP!

BOOM BOOM BOOM EP7 LET’S GOOOO!! We are so excited to be back in your ears!

We have all had good, bad and awkward experiences with parents… this week’s episode is a super chilled story telling episode all about your best (or worst) awkward moments with them!

After not feeling the best on the morning of recording these wild stories instantly had us in stitches and absolutely turned our day around, so if you're having a crappy morning or just need a good old laugh, this episode is 10000% for you!!

From getting walked in on by your parents, leaving things out that you definitely DON’T want your parents to find, a few juicy facts about us all the way to bad ‘sex talk’ moments, this episode is sure to leave you crying with laughter.

So wherever you are listening from, it’s time to grab yourself a bevvy and get ready to TAKE A SIP!

This week on Sipping Through Life, we have some super exciting guests/ very special people we would love you to meet... OUR MUMS!

After a few *technical difficulties* last week we sat down with our Mums following Mother's Day to chat all about what we were like as kids and what crazy things we got up to, as well as hearing about their childhood and what having us in their life looked like for them. We also sat down and shared a heart felt letter to our mums... Let's just say it got emotional.

We cover some JUICY topics as well as getting real and chatting with our Mums about why we just love them so damn much! This episode was a real rollercoaster of emotions and we just can't wait for you to hear it. 

So wherever you are listening from, it's time to grab yourself a bevvy (and maybe the tissue box for this one) and get ready to TAKE A SIP!

"Brace for impact and ride the wave sis!!!" 
-Erin-Louise 2021

This week's episode is all about *goal setting* but we're taking a slightly different approach...
KISS = Keep It Simple Sis! We are stripping it back and removing the idea of structured, strict goals; leaving more room for growth and space for you to just go with it. 

The start of the year is often a time for setting goals but sometimes it's better to just take the pressure off, go with the flow and build your goals along the way, especially when you find yourself setting the same old goals to achieve the same old things that you just aren't even passionate about anymore. 

We're taking a step back, assessing the big picture, chatting about what type of goal setters we are, trusting the process, allowing new opportunities in and cutting the crap! 

Are you giving yourself space to be free and grow or are you being a little too hard on yourself? It's time to grab yourself a bevvy and get ready to TAKE A SIP!

Hello Loverssss!! Episode 4! We back babyyyyy!!

This week’s episode is a little bit JUICYYY, it is all about your best HORROR DATING STORIES!! 

Dun, dun, dunnnnn!!

You guys did not hold back this week, and we are so grateful for all of your stories. They were absolutely hilarious and let’s be real, we all go through it and if you haven’t, we are sure you know someone that has!

We’re here to bring a whole lot of lighthearted funniness to these shocker tales because; with some of these, if we didn’t laugh, we would be crying!!

This episode is all about letting you guys know that it happens to everyone and you are not alone, you live and you learn as well as definitely being sure to have a good laugh along the way! So grab yourself a bevvy and get ready to TAKE A SIP!

Hello Loverssss!! This week we present to you a very exciting addition to Sipping Through Life: COSMIC CHATS with the incredible Jaz Borri.

Jaz is an Empowerment Astrologer, Self Discovery Mentor and Modern Mystic who is just beautiful!

This week we sat down with her to unpack what astrology actually is, how it can be used to get to know yourself a little better and hear about how Jaz made her start in the astrology space.

We also talk all things natal (birth) chart readings and even get a reading from Jaz for the podcast!! (yes that’s right! Natal chart readings aren’t just for people).

We love how Jaz makes astrology so much fun and really easy to digest, we absolutely love her outlook on life and how she just helps make sense of basically everything! She is super straight to the point and honest just like us, so we know we will get along just fine!!

COSMIC CHATS will be a new, regular segment on Sipping Through Life and we can’t wait to share more of Jaz’s knowledge with everyone.

In the meantime, you can find Jaz here:

IG: @jazborri
https://www.instagram.com/jazborri/

Book a session: https://www.jbhaus.com/bookareading

This episode is sure to blow your mind and we cannot wait for you to meet Jaz, we just know you will love her as much as we do!! So grab yourself a bevvy and get ready to TAKE A SIP!

WTF is social media? We are on an absolute high this week and have absolutely loved getting all of your messages of support from Episode 1!! ** insert happy dance **

On this weeks episode we are chatting all things social media! We get real about why we do social media as a job and how our social media journey started, plus we answer some of your biggest questions! 

We talk about working with brands, why having a big following is not everything, finding your WHY as well as give you the low-down on our favourite apps, our personal journeys with editing apps like FaceTune, how we deal with negativity online, how we make content and why we love what we do!

As you can probably tell, this episode is jam packed with so many exciting topics so be sure to grab yourself a bevvy and get ready to TAKE A SIP!

IT'S FINALLY TIME TO TAKE A SIP...

Welcome to SIPPING THROUGH LIFE the podcast - your favourite weekly catch up where most topics are best spoken about over a drink. 

We are so excited to finally bring you our new baby, “Sipping Through Life”. 

This has been a longggg time coming and we cannot wait to share with you another side of us; plus all of the things that don’t quite make it onto the gram. 

This week we’re taking a deep dive into who we are, who you guys think we are (with some JUICY assumptions about us) as well as all of the ups and downs of our younger years that have led us to this point in our lives!

We chat about how we first met and how our friendship has blossomed over the years as well as giving you the complete rundown of what you can expect from “Sipping Through Life”. 

We would love to hear your feedback! If you loved this episode, be sure to take a screenshot, post it on your stories and tag us. 

Thanks for tuning in lovers! 

Emma & Erin-Louise xoxo