Give our black youth a platform to express themselves in relation to recent community events. A podcast segment that challenges everything we thought about kids and their resiliency. I challenge you to hear their hearts 💕 ,in hopes it will help heal some hearts. We love our babies ALL Of them! #OneRace ✊🏿

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Ernest, from Gonzalez, Louisiana, a veteran, community advocate through the Non-profit organization TANKPROOF (www.tankproof.org), that teaches black and brown children how to swim. He is in the community giving a veteran vantage point on the unrest in our homes, communities, and country in respect to George Floyd.

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This episode is sponsored by

· Anchor: The easiest way to make a podcast. https://anchor.fm/app

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Nicole Ryan, author and phenomenal finance and health coach, speaks about her Book Moving Forward, “Discovering Change in an Unchanging God.” She is letting you know the real about starting a relationship with God in the middle of your mess.

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This episode is sponsored by

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Taliesha Shavonne has pulled an all nighter and she wants to tell you why, why not to, and consequences if you do. Tune in and don’t procrastinate! You won’t want to miss it!!!

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Taliesha Shavonne is taking the risky road and reading a excerpt of her journal to help others see that it takes transparency, truth, honesty, and vulnerability to be able to face yourself through journaling. She gives her top three reasons why she journals, and why you should too! Come! The community is growing and we need you!

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This episode is sponsored by

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Taliesha Shavonne is with Candice Williams, in Omaha, Nebraska, talking about COVID-19 & the impact on our children’s education and the systemic relational impact on parents, communities, larger infrastructures, etc. Candice works with parents in the Omaha Public School District in her current position, and in the North Omaha community. Come get a ear full about what the OPS superintendent has to say, and the steps being taken to solve some of the challenges we as parents of different family dynamics face.

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Taliesha Shavonne and her spiritual sisters and brothers shines light on the importance of divine fellowship, breaks down the myths, snatches off the stigmas, and they do it their way with God in the midst. Come let them show you that there is fun in fellowship! And nobboddyyy does it like them!

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We are talking with a couple by the name of Roshell and Julian, out of Minnesota about their experience with transitioning from unhealthy to healthy relationships. They let us into their union, and give us important steps in making our past our history, so we can find the love we are seeking.

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This episode is sponsored by

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Self-care tips for you and your family during this season of being confined to our homes, and all that it brings. Taliesha Shavonne is not letting it stop her from delivering her gifts to the Sips and Spills community. Tune in!

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Let's Breakdown the relational ignorance word by word by changing the verbiage, and watching how we define things.  In a world where the value of your word has lost its true value.  Taliesha Shavonne is here to reveal to you how your voice and choice of words can squander your powerful abilities to create the lifestyle you see for yourself! Come quick & let’s exercise our flux!

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