Sis, Hold Me To It

In this first episode under the Rebrand Sis, Hold Me To It, we talk about the uncomfortable topic of #accountability. Do we as women, TRULY hold ourselves accountable for our actions, choices, and roles we play in our own lives? Or do we deflect responsibility, blaming circumstances or others instead of looking inward?

This episode is all about honest reflection, self awareness, and actionable steps to embrace accountability without guilt or shame. If you’re ready to grow and take control of your story, this conversation is for you.

Listen now and let’s do the work together 🤎✨

Happy Sunday !

In this episode we unpack when it’s time to let people go. Making people stand in how they treat you is hard but not impossible.

In this episode we unpack how the younger version of yourself is very present in your adult life. In how you feel, how you operate in your day to day life, and why you react how you do in some situations.

Happy Sunday ! Don’t forget to do your reset! In this episode we unpack being in the era of #selfishness . You have to be selfish especially when in self discovery. I hope you all are able to relate in some way.

Have you ever felt your self #disconnecting from everyone and everything? In this episode we unpack my #disconnection and what that means for me. How I navigate it, and the steps I take to reconnect and get back to me.

In this episode we unpack the types of boundaries there are and how I go about setting them and putting them into action. Stand on your boundaries always. They are there for a reason !

In this episode we unpack the first time I lost emotional control and how I’m working to gain it back.

Happy Sunday! In this episode we unpack the different communication styles, how we can better communicate, and identify how we can effectively communicate.