Sis Unleashed

Sis Unleashed

By Demisha BurnsEducationSelf-Improvement
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Sis Unleashed episodes

  • The Healing Power of Showing Up Broken: Embracing Imperfection and Presence (Inspired by Monica Walker)
    In this episode of Sis Unleashed, we explore the liberating truth that you don’t have to be fully healed to be a healer. Inspired by Monica Walker’s work in holistic trauma healing, we discuss how showing up authentically—brokenness and all—can create powerful spaces of acceptance and transformation for Black queer women and professionals. Discover how presence, vulnerability, and radical self-acceptance can spark real healing, challenge cultural norms, and empower you to embrace your journey as it is. Tune in for practical insights on building community, prioritizing well-being, and reclaiming your power—one imperfect, courageous step at a time.
    17 min
  • Be Your Own Revolution: The Power of Authenticity and Resilience Inspired by Nicole Jones
    In this episode of Sis Unleashed, we dive into the revolutionary power of authenticity and resilience, inspired by Nicole Jones. Discover how embracing your true self is not just an act of courage, but a vital path to survival and transformation—especially for Black queer women navigating systems never built for us. Learn how intentional systems, boundaries, and community support can empower you to thrive without compromise. Nicole’s journey from hardship to empowerment shows that your authenticity is your superpower. Tune in for a call to action: reclaim your power, set bold boundaries, and live unapologetically as your own person.
    15 min
  • Reclaiming Your Power: Letting Go, Healing, and Loving Again Inspired by Gwendolyn Patterson
    In this episode of Sis Unleashed, we dive deep into the sacred act of letting go and the journey of reclaiming your sense of self after heartbreak. Inspired by the transformative work of Gwendolyn Patterson, we explore the mental and emotional toll of losing yourself in love, especially as a Black queer woman, and the powerful steps toward healing and self-love. Discover how therapy, community, and intentional self-care can help you rebuild your confidence, set boundaries, and open your heart to love again—without ever shrinking who you are. Join us as we reclaim our power, prioritize our mental health, and celebrate the courage it takes to choose yourself.
    16 min
  • Dynamic Purpose: Building with Discipline and Community Inspired by Treell Bryant
    In this episode of Sis Unleashed, we explore how purpose is not a fixed destination but a dynamic journey that evolves with us. Discover why discipline is not about restriction, but about creating intentional space for your vision to flourish, and how community is the foundation that sustains and amplifies your impact. For Black women in the LGBTQ community, embracing both discipline and community is a revolutionary act of reclamation and collective power. Tune in for inspiration and practical wisdom on building a purpose-driven life that thrives through connection, intention, and shared growth.
    14 min
  • Unapologetic Solidarity: Breaking Boxes and Building Sisterhood Inspired by Chakita Porter
    In this episode, we dive deep into the complexities of identity, authenticity, and solidarity for Black women in the LGBTQ community. Inspired by Chakita Porter, we challenge the boxes and labels that confine us, explore the unique experiences of masculine-presenting women, and break down the stigma around masc-for-masc relationships. Through powerful stories and honest reflection, we highlight the urgent need for unity, mutual support, and unapologetic self-expression. Join us as we envision a community where every Black woman is celebrated, every relationship is honored, and sisterhood is our greatest strength.
    15 min
  • The Ripple Effect: How Centering Black Women’s Leadership Transforms Communities – Inspired by Anna Vera
    In this episode of Sis Unleashed, we explore how centering Black women’s leadership creates transformative change for entire communities. Drawing on research and lived experience, we break down why investing in Black women isn’t just about fairness—it’s a strategic imperative that drives innovation, resilience, and collective prosperity. Discover how new leadership frameworks, community investment, and intentional support are reshaping organizations and civic life. This is a call to action for all of us to move beyond rhetoric and actively champion Black women’s voices, visions, and needs—because when Black women rise, we all rise.
    16 min
  • Finding Your Light in the Darkest Moments Inspired by Desiree Gibbs
    In this episode of Sis Unleashed, we sit down with Desiree Gibbs to explore how our darkest moments can become powerful launching pads for growth and self-discovery. Through candid conversation, we unpack the myth of rock bottom as an endpoint, discuss the transformative power of accountability, and celebrate the resilience found in vulnerability. Desiree challenges us to honor our stories, embrace our healing journeys, and use our light to inspire others. This is your invitation to reclaim your power, own your narrative, and remember that your story matters—because the world needs your shine.
    14 min
  • Radical Joy in the Midst of Uncertainty: Inspired by Grace Sandra
    In this episode of Sis Unleashed, we explore how to cultivate radical joy even in the midst of uncertainty, inspired by Grace Sandra’s journey. Discover practical ways to embrace hope, find meaning in chaos, and transform fear into fuel for growth. Through honest reflections and actionable insights, learn how to anchor yourself in joy, build resilience, and inspire others to do the same—no matter what life throws your way.
    2 min
  • Your Truth Is Your Superpower: Representation, Healing, and Creative Empowerment Inspired by Sonny Smith
    In this episode of Sis Unleashed, we explore how living authentically can become your greatest superpower, especially for Black women in the LGBTQ community. Inspired by the groundbreaking work of Sonny Smith, we dive into the transformative impact of representation, the healing power of sharing your story, and the creative empowerment that comes from turning pain into purpose. Discover how embracing your truth not only liberates you but also creates a ripple effect that inspires others to step into their own power. Tune in for practical steps to walk boldly in your truth, support authentic voices, and unleash every sacred part of who you are.
    15 min
  • Peace Over Hustle: Leading from Faith and Alignment (Inspired by Simone Blaise)
    In this episode of Sis Unleashed, we explore what it means to lead from a place of faith and alignment rather than fear and hustle. Discover how peace can be the highest form of productivity and why authentic leadership for Black women in the LGBTQ community is rooted in patience, trust, and self-alignment. We challenge the narrative that worth is measured by exhaustion and invite you to embrace a new paradigm where your power flows from rest, reflection, and unapologetic authenticity. Tune in for inspiration to move from faith, claim your space, and lead with your deepest truth.
    14 min

About Sis Unleashed

From the publisher's feed

Welcome to Sis Unleashed—the unapologetic sanctuary, sacred rebellion, and soul-deep homecoming for Black women in the LGBTQ community who are done shrinking.