Hay Bih! Welcome back to Building Bi*ches Podcast! This episode we're discovering the things we spend the most money on, building credit and offering pregnancy advice to a supporter. I also introduce a new segment that aids to introduce mindfulness and stress reduction in yo life bih! Annnddd, we got an Instagram account!!! Follow "Building Bi*ches Podcast" on IG @buildingbpodcast and let's connect! As always, Let's Build Bih!  

Time stamps

0:19 I finalized on the name of my podcast. I'm kinda nervous about the name but eff it, I love it! It's catchy and it serves a great purpose.

6:43 I address my Youtube Boo's (subbies). Ya'll know for a long time I couldn't decide the direction of my channel. I think I finally got it. As I stated before, I'm past the makeup tutorials and on to bigger things :) Ya'll da best. Period. 

10:15 I explain the highlight of my week. The kids and I went to this lit place and we had a blast! I recommend ya'll take your kids, nieces/nephews, god kids- whoever. It's a good time guaranteed. 

12:53 I'm reading responses to last weeks "About me" question. Homegirl said she's real sensitive so I dropped some gems on how to help with sensitivity. Here's a hint: it's all mental. 

20:19 I'm answering the About Me Question of the week. Girlllll it's so interesting to hear/see what other people spend their money on. Tell me in the comments what's your guilty pleasure by answering the question.

23:49 I speak on building my credit and the current steps I'm taking. I was gonna hire someone to help me but chileee that means I gotta spend money to save money ;/ Iont like dat lmaoooo. 

28:58 I introduce a Dm I got from someone needing help on what do with her current pregnancy. I gave homegirl two options. Listen to see what she decided and add your support/input in the comments. 

38:21 I introduce a new segment in the Podcast that aims to give you tips to help reduce stress and increase mindfulness. I sooo love tips that help keep you grounded. These card are called "Stress Less" and girl, they really do help decrease your stress by telling you things to practice/think about during the moment. It's a game changer. 

- "Stress Less Mindfulness Cards"- https://www.amazon.com/Stress-Less-Cards-Mindfulness-Meditation/dp/B01CP326ME/ref=sr_1_5?dchild=1&keywords=stress+less+cards&qid=1622142060&sr=8-5

 -About Me Question of the week: What is your greatest extravagance? (leave your response in the comment section below) 

-"3000 Questions About Me" book: https://tinyurl.com/jyzrdheb

-Need advice? Email me: [email protected]  

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