Sis, You Got This

By Tiffani Blú

Sis, You Got This is a podcast created specifically for women seeking encouragement & motivation as they navigate through life’s peaks & valleys. We'll discuss love, career, personal developme... more

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FAQs about Sis, You Got This:

How many episodes does Sis, You Got This have?

The podcast currently has 21 episodes available.

Sis, You Got This episodes:

December 21, 2022 Progress is Progress
In today's episode, Tiffani speaks on how the smallest actions each day can add to a person's overall successes. She also gives tips on how to ensure personal progression on a daily/weekly basis. As always, you’re gonna love this one!
SMART Goals Worksheet: https://www.sandiego.edu/hr/documents/STAFFGoals-PerfPlanningGuide1.pdf
Add our host on Instagram! Instagram.com/thetiffaniblu
Join The Sisterhood over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]

...more
8min
December 14, 2022 Insert Routine Here
In today's episode, Tiffani talks about the importance of establishing a personal routine ahead of the New Year. She also offers some helpful tips on how to build your very own. As always, you’re gonna love this one!
Favorite Planners! https://a.co/7Eto8oK
Add our host on Instagram! Instagram.com/thetiffaniblu
Join The Sisterhood over on Instagram! Instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]
...more
9min
December 07, 2022 Alone, Not Lonely
In today's episode, Tiffani reflects on her recent stint with sickness & isolation and how she was able to see the silver lining in it all. As always, you’re gonna love this one!
Add our host on Instagram! Instagram.com/thetiffaniblu
Join The Sisterhood over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]
...more
9min
November 30, 2022 Outgrowing Familiar Spaces
In today's episode, Tiffani reflects on her recent visit back home and the ground-breaking realization she came to since her stay. Trust me, you're gonna love this one.
12 Big Signs You've Outgrown Your Life: https://www.intentionallistening.com/signs-youve-outgrown-your-life/
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]
...more
8min
November 16, 2022 Lust For Life
In today's bite-size episode, Tiffani reflects on the year since it's quickly coming to a close. She also touches on the importance of having a life worth living. Trust me, you're gonna love this one.
You Are A Badass Book (Amazon): https://a.co/d/huBie0L
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]
...more
6min
November 09, 2022 Thank You, Next
In today's episode, Tiffani discusses the importance of knowing when it's time to walk away from certain relationships with no love lost. She also lists a few indicators that suggest that it's time to cut the cord. Trust me, you're gonna love this one.
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]
...more
9min
November 02, 2022 Lean Into Your Dreams
In today's episode, Tiffani expresses the importance of chasing your dreams and offers tips on how to get out of your own way. She also takes you through her personal journey of highs & lows and how her faith led her to the best version of herself. Trust me, you're gonna love this one.
Larry Smith's TED Talk: https://www.youtube.com/watch?v=iKHTawgyKWQ

Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]
...more
12min
October 26, 2022 Celebrating You
In today's episode, Tiffani discusses the importance of celebrating yourself. She touches on the need to be "humble & black" & why we collectively need to debunk such a thing. Lots of affirmations and feel good energy here, you're gonna love this one.
Articles:
https://zora.medium.com/sit-down-be-humble-black-women-c822f3af138b
https://lincoln-hill.medium.com/stop-trying-to-humble-black-women-df55d8df992e
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]
...more
8min
October 19, 2022 It Won't Always Rain
In this episode, Tiffani discusses her stint with depression in raw detail and how she was able to come out on the other side triumphantly. She also has some encouraging words for ladies going through the same thing along with some helpful online resources. We're getting super vulnerable here, you're gonna love this one.

Helpful Resources for Therapy:
therapyforblackgirls.com
therapyincolor.org

Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]

...more
10min
October 11, 2022 You Deserve Happiness
In the opening episode, Tiffani discusses putting your personal happiness first accompanied with some helpful tips to help you do so. You're gonna love this one!
Join our community over on Instagram! instagram.com/sisugotthispod
Got a topic you wanna discuss? Shoot over an email to [email protected]
...more
9min

FAQs about Sis, You Got This:

How many episodes does Sis, You Got This have?

The podcast currently has 21 episodes available.