On this weeks episode Bianca & Freda discuss their ability to handle conflicts or lack there of. Are the ladies toxic? Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda discuss their views on submission in a relationship & the negativity that surrounds the word. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda discuss the level of importance of sex in a relationship and learning to compromise. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda discuss their natural hair journey and how they learned to fall in love with their hair all over again. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda are joined by their daughters to discuss the ups and downs of step parenting and having a bonus parent. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda discuss Bianca’s labor and delivery with baby Brooklyn. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda discuss some male advice on relationships given to ladies via The Shaderoom. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda discuss the controversy surrounding Cardi B & Meg The Stallion’s new song/video for WAP and the double standard with being sexual. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda discuss how women demanding respect from other females in their relationships is viewed as an insecurity. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.

On this weeks episode Bianca & Freda discuss bitter baby mamas and the need for boundaries in coparenting. Come back every Thursday for your weekly dose of “Sispiration”, get your laughs in with “That’s So Ghetto”, & end off on a positive note with “Get It Sis”.