Sistahs Connect®
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Sistahs Connect® episodes

  • Episode #50: Being Unapologetic @ 50 with Sharon Fields

    In today's milestone episode, we cover being unapologetic at 50 with Sharon Fields. Sharon is the founder of Beautiful Curves 365 and host of the Unapologetic @ 50 podcast. At Beautiful Curves 365 she mentors women on how to get unstuck and inspires them to become the healthiest version of themselves - inside and out!

    With insights Sharon has gained throughout her life, she has made it her mission to inspire black women over 50 to celebrate themselves and achieve their goals. She believes that "this is about being 50 and fabulous. The goal is to celebrate life, celebrate who you are and the things that you've been through." Episode Highlights:

    3:20 - Starting Over and Supporting Each Other During Difficult Times How can we support each other and connect during this pandemic? How can we overcome and learn from tough life events later in life? Sharon and I talk about our friendship and how we can support each other during difficult times.

    6:00 - Give Yourself Permission to Take Care of Yourself How can you help others while being vulnerable at the same time? Do you confide in others about your worries and struggles? For even more of Sharon's insights, listen to episode 36 of Sistahs Connect Moment To Reflect - Guard Your Thoughts and Unplug:

    8:50 - Stepping Out of Your Comfort Zone How can stepping out of your comfort zone improve your mindset? Why should we be open to new opportunities later in life? What does being 50 and unapologetic look like? Sharon speaks about the benefits of revising an old hobby or learning a new skill over the age of 50.

    13:00 - Celebrate Your Body and Mind

    How can we learn to accept and love our bodies? Can we move forward and celebrate our bodies as we age? Sharon's inspirational thoughts on body positivity can teach you how to find love for yourself from within.

    15:30 - Final Takeaways About Being Unapologetic @ 50 Sharon explains how her mindset has changed since being 50 and how she navigates her new job and being an entrepreneur.

    This week's Sistah CEO Shout Out:

    Tonya Cross of Accented Glory Visit www.accentedglory.com for natural hair care accessories and afro-centric jewelry.

    The Sistahs Connect Podcast is selected by Feedspot as one of the Top 30 Black Women Podcasts on the web.

    Sponsored by Podcast To Empower

    Podcast To Empower is a course for emerging creators who want to develop, launch, and grow their podcast idea. If you have a message that inspires and uplifts black women and people of color and you've been thinking about starting a podcast, visit podcasttoempower.teachable.com for courses by your very own Kimberly Sumpter.

    Follow the podcast on Spotify, Apple Podcasts, Stitcher, and anywhere you listen to podcasts!

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    27 min
  • Episode #48: Millissa Jayne Uses Her Platform To Amplify Black Owned Businesses

    Millissa Janye Millissa Janye on YouTube Millissa Jayne on Instagram FREE e-Book

    Email: [email protected]

    Sistah Shout Out of the Day: Detras Powell Butterfly Rhythm Podcast

    Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group

    Use the #MySistahsConnect

    I'd love to hear from you! Send me an email at [email protected] if you'd like to connect!

    22 min
  • Episode #47: I Hit the Pandemic Wall

    Today's episode tells you why I was MIA. I hit a wall and needed to take a moment to refocus. Here's what I was feeling: Hitting the Pandemic Wall Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group

    Use the #MySistahsConnect

    I'd love to hear from you! Send me an email at [email protected] if you'd like to connect!

    3 min
  • Episode #46: Angela Brooks-Wright Talks About the Sharing In Your Journey Podcast

    Today I'll be talking to one of my childhood friends Angela Brooks Wright of Brooks Wright Ministries and host of the Sharing In Your Journey Podcast. We'll talk about the fondest memory that we shared as children and what led her to answer the call of ministry. Angela on Instagram: Get Today's Portion Brooks Wright Ministries The Sharing In Your Journey Podcast

    Sistah CEO of the Day: Kimberly Acevedo - www.naphinesdream.com

    Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group

    Use the #MySistahsConnect

    I'd love to hear from you! Send me an email at [email protected] if you'd like to connect!

    22 min
  • Episode #45: It's Never Too Late To Achieve Your Goals
    Today's Sistahs Connect Moment To Reflect segment features Alison Harmon, owner of UTAP.

    Visit Alison Online: Alison Harmon Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group

    Use the #MySistahsConnect

    I'd love to hear from you! Send me an email at [email protected] if you'd like to connect!

    2 min
  • Episode #44: Tackling Emotional Eating with Dr. Ro
    Today I'll be talking to my Sistah friend Dr. Ro. You might remember a nationally known nutrition coach from Heart & Soul that aired back in the day on BET. Today we'll talk about emotional eating and her FREE 5 Days To Sexy Challenge that will boost your confidence, have you feeling bold, and get you connected to your inner sexy. You'll be seen, celebrated, and appreciated, so I hope that you'll join me for this challenge. This episode is powered by the Women Elevating Women Global Virtual Business Conference, where you'll connect with women from all walks of life who know how to scale and elevate in business successfully. Visit bettyhines.com for more information and register to win a virtual pass at sistahsconnectpodcast.com. Sign Up for Dr. Ro's 5 Day To Sexy Challenge Dr. Ro Online The Dr. Ro On Demand Podcast

    Today's episode is powered by: W.E.W. Women Elevating Women Global Virtual Business Conference. Visit www.bettyhines.com for more information. Sistah CEO of the Day: Rhonda Denet - www.rhondadenet.com

    28 min
  • Episode #43: Terri Lomax Encourages You To Own Your Story
    Today's Sistahs Connect Moment To Reflect segment features Terri Lomax, author of the book Glow Up As You Grow Up: Your Go-To Guide for Overcoming Obstacles and Making Lemonade. In her message, she reflects on what she hopes the readers will take away from her book and the importance of black women owning their story and affirming their greatness.

    Visit Teri Online: Terri Lomax Purchase the book on Amazon Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group

    Use the #MySistahsConnect

    I'd love to hear from you! Send me an email at [email protected] if you'd like to connect!

    3 min
  • Episode #42: Trailblazer and Community Builder Leslie Anderson Talks About Leadership
    Today I'll be talking to my Sistah friend Leslie Anderson. She's the President and CEO of the NJ Redevelopment Authority and is the only black woman in the country heading up an agency like hers. Today we'll talk about her take on sisterhood, her role as a black woman leader, and how she is leading her agency to support our community during these difficult times.

    NJRA

    Sistah CEO of the Day: Kristine Smith - Host of the Got InSpiration Podcast

    Hey Sis! Do you have an inspiring message to share with the world? Are you interested in starting your own podcast? Connect with me because I'd love to coach you through the process. Visit www.podcastingessentialsforbeginners.com for all the details.

    23 min
  • Episode #41: Intersectionality And How It Affects Black Women
    Today's episode features my sistah friend Dana Stilley. She is a speaker and strategic leader who is committed to social justice, she's also in the process of launching her business Dream, Grow, Succeed, LLC which will inspire and empower women striving to reach their leadership goals. It will give women the tools to develop as leaders who are capable of collaboration, cultural competence, and organizational transformation. Today she's going to break down the meaning of the term "intersectionality" and how it directly affects us as black women.

    Sistah CEO of the Day: Amelia J. Roberts Amelia on LinkedIn

    Hey Sis! Do you have an inspiring message to share with the world? Are you interested in starting your own podcast? Connect with me because I'd love to coach you through the process. Visit www.podcastingessentialsforbeginners.com for all the details. Sign up for an account with LIBSYN - Use the promo code "connect" and get one FREE month of hosting!

    Stay Connected: Want to share what sisterhood means to you? Leave me a voicemail message by clicking here for you're chance to be heard on the podcast. Sistah's Connect Website

    Twitter: @sistahsconnect

    Instagram: @sistahsconnect

    Connect with me on linkedIn

    Join the Sistah's Connect Private Facebook Group

    Use the hashtag #MySistahsConnect

    21 min

About Sistahs Connect®

From the publisher's feed

Sistahs Connect®, hosted by Kimberly Sumpter, is a celebration of connection, featuring conversations with inspiring Black women she's met, bonded with, and admired throughout her journey.