Today's show is focused on our physical health with my guest Felicia Malone. Getting fit and healthy is all about creating healthy habits and listening to your body. I talk with Felicia who will share her own personal story. Hearing real stories that other women can relate to for me is more empowering instead of hearing the usual statistics about physical health and fitness. Plus, I share some of my own personal experience during my Breast Cancer treatments challenges with weight gain and creating healthier habits.

It's important that we get moving and create better eating habits. Our physical health is key to our emotional, mental, and physical health. So, let's get moving. Join our Podcast group on Facebook Sistha's Conversations Podcast and follow Sistah's Place on all social media.
Learn more about Felica Malone by visiting her website at http://www.feliciamalone.com/

Don't forget to get a copy of Ruth's Awakening at
https://www.amazon.com/Ruths-Awakening-Story-Felicia-Malone-ebook/dp/B00P07HHAE/ref=sr_1_1?dchild=1&keywords=felicia+Malone&qid=1618545612&s=books&sr=1-1

On this episode of Sistah's Conversations Podcast, Letrise and Pillara continue to part 2 discussion about Wills, Trust, Probate, and Prenuptials. As well as our special guest, Mary Parker will share her knowledge about building wealth with Real Estate.

On Today's Entertainment segment of Sistah's Conversations Podcast, Selena Haskins and Letrise Carter discuss what is hot in film and television series in the month of March. Tune in each month as we catch up on what's hot and what's not in our opinion.

Join our Facebook Group Sistah's Conversations Podcast and chat with us.

On my show today, I sit with Dr. Barbara Evans, EdD, LCPCP mental health expert to discuss Depression and Mental Health. She goes into detail about the types of depression and how it leads to mental health. The best part, Dr. Evans shares tips and resources for our listeners. Depression is real as we all have seen during this last year.

To learn more about Dr. Barbara Evans, visit her website at Barbeface2face.com. Let's talk about Mental Health and Depression with our family and friends in the Black community so that we can heal mentally, emotionally, and physically. Self-Care and getting treated for Mental Health is key to your overall health.

Today's show is an author spotlight feature interview with Shalonda "Treasure" Williams. She is a prophet, author, certified life coach, inspirational speaker, and media personality. We will talk about her latest release: Naw... I am not okay! Excuse Me While I unmask.

It's a Blessed Sunday for Hope and Inspiration with Letrise Carter and Faith Berthy my guest co-host as we kick off the month of March Women's History celebration. On today's podcast, we share our truth, testimony, and trust in God to bring us through life's storms and global pandemics. Today we want to give you Hope and Inspiration. Enjoy!

Sistah's Conversations is hitting one of the most controversial topics that affect Black Women. Today, Sistah's are talking about Why Black Women are disrespected by Men and Society. We examine variables that led to such disrespect and how it makes us feel. We discuss how we can help to remove such stigma on Black Women been seen as overly aggressive, too outspoken, or labeled as "Mad Black Woman".

I welcome my guest panel- Stephanie Adams, Marcie Hill, Jeanee Patton, April Patterson, and Tracee Johnson as we dive into the most debated topic. Malcolm X once said, "Black women are the most disrespected, most unprotected, and neglected." He said this in 1962 and here we are in 2021 and Black women are still living that powerful statement spoken 58 years ago.

Join me every 4th Thursday for our segment with Attorney Pillara Henderson-Smith as we have real conversations on tough topics like this week's Wills, Power of Attorney for Health & Property. In the coming weeks, we will talk about Life Insurance, Estate Planning, and building wealth, how to leave a legacy instead of Debt. Visit her website https://www.hendersonsmithlaw.com/

Join our Facebook Group - Sistah's Conversations and follow us on your favorite streaming podcast channel.

On Today's podcast, I talk with Dr. Shola Ezeokoli about Depression, Mental and Physical Health in the Black Community. She shares on own personal story about Depression while sharing some great advice on how we can break the stigma regarding Mental Health in the Black Community.
Real topic and real conversations on Sistah's Conversations Podcast with Letrise every Thursday.

Every 2nd Thursday, we dedicate our show to helping authors with advice and tips from Editors and Media Managers, Book Promoters, and Influencers. This week's episode we have Sr. Editor and Literary Bay Editor Carmen Elle will give advice and resources for writers new and seasoned.
As well as tips from Media Manager and creative Letrise Carter. Authors and new writers you don't want to miss this episode. You can learn more about Carmen Elle by visiting her website at www.carmenelle.com and connect with her on social media. You can find out more about Letrise Carter's learn more about her at www.letrisecarter.com

Join our Facebook Podcast Group - Sistah's Conversations Podcast and like our Facebook Page Sistahs' Place.