SistasLetsTalk

By SistasLetsTalk

Do you have a sister friend who you can talk to about your imperfections, vulnerabilities, uncensored truths, journeys and victories? WELCOME TO THE LOUNGE!

Our experiences coupled with scriptural tr... more

5

22 ratings

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FAQs about SistasLetsTalk:

How many episodes does SistasLetsTalk have?

The podcast currently has 189 episodes available.

SistasLetsTalk episodes:

May 18, 2022 Describing feelings of Depression & Anxiety in your dialect. Who Do You Talk To? Part 2.
We conclude the conversation with our dear sista, Memuna. Social Worker , consultant and many more. We explore various methods that our community can use to understand our emotions when we do not have the words to describe our feelings. She proudly presents one of her babies; 'Mending Broken Hearts'. A program where you can seek counseling services via many settings. For more info check it out on our website. Welcome to the lounge. Check out Celzy Fashion for unique fashion wants and needs at www.celzyfashion.com . Follow us on Instagram @sistas_letstalk.com, https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sistasletstalk.com Subscribe to SistasLetsTalk wherever you listen to podcasts
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29min
May 12, 2022 Exploring the stigma Mental Health within our communities. Who Do You Talk To? Part 1. S6E5
We are so excited to bring you this month's series on Mental Health. In part 1 of 2 we talk to Memuna a Social Worker Consultant who is using her skills both back home and in the diaspora. She helps break down the myths and stigmas of mental health, focusing on the African community and the breaking the barriers around seeking help. "If you are in a dark space, how do you get out"? Why are we so worried about public opinion? Join us as we 'Go There'! Check out She's Royal2 at www.she'sroyal2.com . Follow us on Instagram @sistas_letstalk.com, https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sistasletstalk.com Subscribe to SistasLetsTalk wherever you listen to podcasts
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29min
May 04, 2022 Finding Your Equanimity as A Mother. Happy Mother's Day. S6E4
Happy Mother's day to all our female listeners. We celebrate You. In today's episode we have a guest who isn't a stranger to us, Emilia to celebrate with us. May is also Mental Health Month. So we wanted to find out how she keeps calm and grounded as a mother in this crazy world. Let us know how you are doing as a mother, and what keeps you grounded.Be sure to share on our social media platforms & comments. Welcome to the lounge. We now feature local buisinesses because we believe the more people know about what you do and how you can serve them the better their lives will be. Send us an email if you wish to partner with us to spread the word. Check out Celzy Fashion for unique fashion wants and needs at www.celzyfashion.com . Follow us on Instagram @sistas_letstalk.com, https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sistasletstalk.com Subscribe to SistasLetsTalk wherever you listen to podcasts
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50min
April 27, 2022 Do You Have Equanimity? A Prelude to Mental Wellness. S6E3
Welcome to the lounge where conversations starts and questions are answered. In this episode we kick off the upcoming mental health awaremeness by starting with ourselves. We walk through some points that one must know or practice in order to have equanimity. Send in the Burning Questions you would like discussed concerning mental health, to sistasletstalk.com, Instagram @sistas_letstalk.com, Instagram: https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk.
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44min
April 20, 2022 Burning Questions! Season 6 Kicked off.
The month of May we all know brings on Mother's day. But did you know May is Mental Health Month? Well the 'Aplomb Woman' needs a sound mind. Mental health can affect any race or gender and at any age. Depression, anxiety etc are not just a Caucasian disease. During the mnth of May we will have experts in the lounge to talk about those issues not openly discussed within the community. Send in the Burning Questions you would like discussed concerning mental health, to sistasletstalk.com, Instagram @sistas_letstalk.com, Instagram: https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk.
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9min
April 13, 2022 He is ALIVE. Are You? Really? S6E1
Are You Living? Have you asked yourself this question? Of course if you are alive you are Living right? This Easter as many celebrate the event we want to shed light on what followed the original event. Where does it all start for you? Word for this episode is Alive. Identify 3 words that come to mind when you think of the word 'Alive'. Be sure the post it on our social media platforms & comments. Welcome to the lounge. Follow us on Instagram @sistas_letstalk.com, https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sistasletstalk.com Subscribe to SistasLetsTalk wherever you listen to podcasts
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36min
April 06, 2022 What Are Your Fears. Can You Admit This publicly? We did! S5E13
This is our final recap from the anniversary live event we had on the 27th of March. The Guest Host that day interviewed us. We had no clue of what she would ask and that was the beauty of it all. Be prepared to face your fears. Welcome to the lounge. Check out our live event page for the Mar 27th celebration Watch the recording from the anniversary event Be sure to leave comments.Follow us on Instagram @sistas_letstalk.com, https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sistasletstalk.com Subscribe to SistasLetsTalk wherever you listen to podcasts
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33min
March 30, 2022 The Beauty in Scars - Recap from our Live Anniversary Event. Discussion with Author Dr Lynn Davis. S5E12
Dealing with abuse, overcoming manipulation, navigating familial issues, and celebrating the scars ...we scratched the surface on this conversation with Dr. Lynn Davies in her book "Beautiful Scars". Do you have scars you need to redefine? If you missed it, you missed something good. Here is another chance to hear Dr Lynn Davis, who was the guest speaker during our anniversary event this past Sunday. Get a pen and paper (or your phone ready); you are going to need it. Welcome to the Lounge! Check out our live event page for the Mar 27th celebration Watch the recording from the anniversary event Be sure to leave comments.
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40min
March 23, 2022 Present day Doers & not Gazers: Instill hope in others. Part 2. S5E11
We complete the women's month series by showcasing a present day woman for each of us. Dr Tererai Trent & Mama D. In their own way, they're providing healing & promoting hope. We hope you are inspired to do/keep doing the same. Welcome to the Lounge. Follow us on Instagram @sistas_letstalk.com, https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sistasletstalk.com Subscribe to SistasLetsTalk wherever you listen to podcasts. Check out our live event page for the Mar 27th celebration: pg:https://www.sistasletstalk.com/slt-s-1-yr-anniversary-live-event-s-pg/
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23min
March 16, 2022 Celebrating the Doers & not the Gazers. Happy Women's Mnth."Providing Healing, Promoting Hope".S5E10
Join us this month as we celebrate Women. We join other women around the world and from the Bible as they provide healing and promote hope in their own way. We do not need to "unscrew another woman's light bulb so we can shine"(Author unknown). Join the fun game we shared. Send your responses to our various SLT platforms. Welcome to the Lounge. Follow us on Instagram @sistas_letstalk.com, https://www.instagram.com/p/CZV0k7RAj_z/. Facebook:https://m.facebook.com/sistasletstalk. Check us out on our website: www.sistasletstalk.com Subscribe to SistasLetsTalk wherever you listen to podcasts. Check out our live events pg:https://www.sistasletstalk.com/slt-s-1-yr-anniversary-live-event-s-pg/
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35min

FAQs about SistasLetsTalk:

How many episodes does SistasLetsTalk have?

The podcast currently has 189 episodes available.