This episode Trina sits down with her friend former NBA dancer Ashley Williams. Ashley chats on her dance career, transitioning, friendships and so much more. Follow Ashley:

IG: @ashley_v_williams

Trina J is a certified Holistic Health and Life Coach, helping women unlock new resources and powerful insight on how to create balance, gain health, have more meaning and lead a more authentic life! She is the creator and founder of Pretty Motivated a site that is devoted to helping women achieve balance in their lives. Find out more at prettymotivated.com

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IG: @trinajofficial
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