Today we are discussing 3 topics on the willow tree. 1. A little about the tree itself. 2. Willow Tree Ancient Traditions 3. Medicine.  One of our favorite willow trees next to our house fell during our huge snow storm, so we thought it would be a perfect opportunity to do a podcast on this amazing tree.  Also, this is the first podcast episode in our new home studio. Any feedback would be most appreciated.... Enjoy! 

Today were talking about different herbs to support light to moderate depression and seasonal affective disorder. (Especially for Pacific Northwest) Herbs include: lemonbalm, st. johns wort, clover, skull cap.  We reference the book: Herbal Therapy & Supplements A Scientific & Traditional Approach by Merrily A. Kuhn & David Winston. 

Medical disclaimer: The content is not intended to be a substitute for professional medical advice. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.