Justin Bieber, Paul Walker, and Jay Smith. Guess which one is this week’s special guest?

With Meredith traveling, Caroline’s husband Jay makes his podcast debut—and it feels more like hanging out in their living room than a formal interview (complete with a bedtime snack negotiation with their five-year-old).

Jay tells everyone about his love for Paul Walker, sharing insights from I Am Paul Walker and breaking down the evolution of the Fast and Furious franchise. The couple swap stories about celebrity deaths that hit close to home, debate Justin Bieber’s transformation from teen star to serious artist, and laugh over how Jurassic Park somehow shows up at every major milestone in their relationship.

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Caroline hilariously details the experience of being held hostage by excessive hospitality. As she and Meredith analyze why some people excel at complaining while others (like themselves) suffer in silence, they unpack the delicate art of standing up for yourself without becoming "that customer."  

Sicilian Mafia, Disney World meltdowns, and the big question: Can Lea Michele read?

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What really happens on an island full of research monkeys? Caroline and Meredith dig into the strange story of Morgan Island, a 4,489-acre spot off the South Carolina coast that’s home to more than 1,400 rhesus macaques. Relocated from Puerto Rico in 1979 during a herpes virus outbreak, the colony’s history reveals a complicated partnership between government agencies and research facilities that still sparks curiosity today.

From there, the sisters tumble down a conspiracy rabbit hole. They unpack internet legends like the claim that Finland is a made-up country, the bizarre “Katy Perry is JonBenét Ramsey” theory, and the enduring mysteries of Denver Airport—murals, tunnels, Masonic symbols, and the infamous red-eyed “Bluecifer” statue that actually killed its creator.

Along the way, they mix personal stories, sisterly banter, and a healthy dose of skepticism—while also plotting their own conspiracy about underground monkey bunkers.

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Two sisters, zero filter. Get ready for an hour of unfiltered banter that feels more like eavesdropping on your funniest friends than a polished podcast.

From cousins weekend in Jacksonville, complete with “jam jam night night,” topless plant-watering, and dancing on benches in a retirement community, to a truly unsettling Uber ride, the family stories come fast (and a little unhinged).

But the real centerpiece is reality TV. The sisters dive into their current obsession, Welcome to Plathville, introduce their new tradition of “Survivor Sundays” (equal parts sandwiches and strategy), and revisit their failed Deal or No Deal Island audition. Along the way, they unpack how reality TV ethics have shifted since the early 2000s—what once passed as entertainment now reads very differently.

With plenty of laughter, questionable quotes, and TV hot takes, this episode is equal parts nostalgia and nonsense. What reality show should we binge next?

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What happens when beauty standards expand and shrink at the same time? We’re in a strange moment: representation is broader than ever, yet so many people still chase the same “Instagram face.” That contradiction kicks off our conversation on modern beauty culture and the mixed messages we all absorb.

We also look at how our ideas about aging have shifted. The Golden Girls were in their early 50s and seen as elderly, while today’s 40-somethings are living middle age in a completely different way. With cosmetic procedures becoming nearly undetectable, the line between natural and enhanced looks feels blurrier than ever.

On the lighter side, we rank male celebrities using the viral “Bear, Eagle, Dog, Reptile, Rat” system (Jeremy Allen White is firmly in rat territory). From Danny DeVito to Pedro Pascal, we debate the categories, talk PR-driven celebrity relationships, and even revisit the “Did Harry Styles spit on Chris Pine?” saga.

It’s a mix of fun and food for thought on what attractiveness means right now.

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After a year-long break, we’re finally back – and yes, we’re just as surprised as you are. Enough of you asked when we’d return that we couldn’t ignore it (and honestly, we missed it too).

Not much worth talking about has happened since we’ve been gone… and yet, somehow, we have a lot to talk about. We kick things off with our “rope-dropping” adventure to the mall: Dillard’s is surprisingly impressive, Victoria’s Secret is still hanging on, and Wet Seal’s legendary $1 thong bin is sadly MIA. From there, we wander through celebrity dreams, a “monkey at the mall” moment, and Olive Garden’s unexpectedly handsome waitstaff. We’re glad to be back – and glad you’re here too.

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Ever felt like you needed to hit the brakes and just recharge? That's exactly where we find ourselves as we wrap up this season's final episode, and we're spilling the beans on why a breather is essential, even for us podcasters. We're also peeling back the curtain on Lindsay Lohan's return in "Irish Wish," a film that's got us riding waves of nostalgia and debating its merits. While we're at it, we're giving a shout-out to another "Mean Girls" alum's strides on stage—in the spotlight, yet again, is the enduring charm of the Plastics.

Switching gears, we're wading through the sea of media tropes, from the lovable klutz to the flawless heroine. We chew over why characters with layers are the real MVPs, all against the backdrop of Ireland's enchanting spirit—that's a conversation with more twists than a Celtic knot. And because we're all about stirring the pot, we invite you to throw in your two cents. Do these tropes deserve a spot in today's storytelling, or is it time we script a new narrative?

But it's not all fun and games—there's a sobering flip side to the entertainment industry. "Quiet on Set" pulls back the Hollywood curtain to reveal a culture of abuse that's impossible to ignore. We hash out the harsh realities child stars like Drake Bell faced and the staggering support abusers have garnered. Yet, there's a glimmer of hope amidst the darkness, with figures like Jennette McCurdy leading the charge towards reform and a safer future for child actors. Tune in as we grapple with the complexities of fame and the urgent need for change in Tinseltown.

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Ever been trapped in the quicksand of an awkward moment, trying to claw your way back to dignity? Meredith and I sure have, and we're baring it all in a laughter-filled recap of our St. Patrick's Day shenanigans. We're not just talking about the madness of the Columbia festival where we hustled hard or Sister Hazel's electrifying performance that had everyone on their feet. No, we're diving headfirst into those family traditions that might have anyone else running for the hills—think fiery corned beef aftermath and the infamous "clean plate club" mentality. It's a whirlwind of music, merriment, and yes, even a bit of heartburn. 

And if you've ever waved at someone who wasn't waving at you or hugged a complete stranger, then you'll feel right at home. We're swapping stories that'll have you in stitches—from mistaken embraces to the universally cringe-worthy wave to no one. We've even got the inside scoop on a friend's gynecologist appointment turned comedy gold, with permission to spill the beans, of course. Tune in to discover the silver lining of our blush-worthy moments, and how owning our awkwardness just might be the thing that brings us all a little closer. So grab your headphones and get ready for a session of side-splitting confessions and life's unexpected lessons.

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Ever found yourself laughing uncontrollably at a memory that only your sibling could fully appreciate? That's the kind of energy Meredith and I, Caroline, are bringing to this episode of Sister Shit! We're spilling the tea on everything from my quirky COVID symptoms to our shared obsession with the bizarre, like Justin Bieber's "Ghost" music video and Sam Smith's 'egg voice'. Not to mention, we've got a tale about a nail salon visit that went south and the emotional whirlwind of bingeing "One Day".

Who doesn't love a good night out story that ends with chanting your way to a Waffle House? Us Ralphio sisters certainly do, and we've got those kinds of stories in spades, including a 21st birthday bash that took a turn into 2000s music video heaven. From fishy-smelling pleather dresses to unforgettable encounters with drag queens, we're reliving our most toe-curling moments and proving that when we hit the town, it's always a night to remember. 

But wait, there's more! Get ready to cringe and cackle as we dive into those embarrassing tales that are too good not to share. I'm talking drag queens promising a show and delivering with a thud, my own misguided confidence in my ability to parallel park, and the low-key chaos that seems to follow us wherever we go. So, pop in your earbuds and let's get this laughter fest started – because when it comes to sisterly shenanigans, you haven't heard anything yet!

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Remember the times when tucking away a snack in your apron pocket was the highlight of your workday? That's just a taste of the reminiscence Caroline and I serve up alongside a heaping dollop of pageant sparkle, as we're joined by Courtney, a former beauty queen whose tiara is polished with both charm and wisdom. Our conversation spirals from the sugar-dusted memories of our cupcake shop days, trading pastries for chapstick, to the bittersweet goodbye of its closing doors. It's a journey through the evanescent world of food fads, where gourmet cupcakes give way to the next big thing.

Courtney, with the poise only a title like Miss Catfish Stomp could bestow, graciously leads us through the sequined archway into the pageant realm—a place where familial bonds outshine the competitive glitz. She debunks the myths, bringing forth a narrative strewn with quirky local festival titles and a camaraderie that extends beyond the stage. Our chat uncovers a side of pageantry that's more potluck than cutthroat, where community and friendship are the true crowning glories.

Wrapping up our walk down the runway, we confront the double-edged sword that is the child beauty pageant world. We laugh and wince at the investment in dresses and coaching, weighing the cost against the sheen of confidence gained under the spotlight. Our musings go beyond the surface, probing into the motivations fueling this glittering industry and the indelible mark it leaves on childhood. It's a candid look at the tapestry of experiences woven through the pageant sash—stitched with nostalgia, sparkles, and a touch of controversy.

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