Your favourite trio is back BIGGER, BETTER & BOLDER! We are glad to share with you what we've been up to and how we are accelerating action in our own capacity and through our organisation.

• You can also watch this episode via Capital FM Kenya - https://www.youtube.com/watch?v=qnZU_gBCWUs&t=295s

• Connect with us through all our platforms; https://linktr.ee/sisterspeaksglobal

On this episode the hosts Moh, Lush & Ang speak with Anne Mwaura, Capital FMPresenter and Head of Operations for Bonga, Capital Digital Mental Wellness platform.The conversation puts a new face to the conversations around mental health andshuttering the stigma association with the intention to encourage individuals to identifythe challenges their facing.

This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18

OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's SoundCloud and Youtube page too.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

n this episode, the hosts Moh, Lush & Ang speak with Njeri Migwi, Executive Director & Co-Founder of Usikimye. The conversation is deeply focused on the importance of speaking boldly against GBV and raising awareness of the challenges certain individuals face.

This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18.

OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's SoundCloud and Youtube page too.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

On this episode the hosts Moh, Lush & Ang speak with Valentine Njoroge, Co-founder and CEO of Africa’s Pocket. The conversation is deeply focused on how we can cultivate a better mindset around our interaction with money in order to create generational wealth.

This episode is sponsored by Johnnie Walker, a bold drink to be enjoyed in moderation and responsible drinking. Not for sale for persons under the age of 18.

OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

On this episode of the OVAReact Podcast - Ep2 S4 the hosts Moh, Lush & Ang speak with Sienna Dutkowski, Director of Lady Askari who candidly shares how their business is set to make room for more women in the security industry.

This episode proudly sponsored by Johnnie Walker: A bold drink to be enjoyed in moderation and responsible drinking – Not for sale to persons under the age of 18.

OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

OVAReact Podcast Season 4 is back and proudly sponsored by Johnnie Walker: A bold drink to be enjoyed in moderation and responsible drinking – Not for sale to persons under the age of 18.

This 4th season of OVAReact we will be celebrating and highlighting ”The Progressive portrayal of women who boldly keep walking through their journey!” So we intend to focus on the bold moves women make that are shaping today’s society across diverse sectors.

Enjoy this first episode where the hosts share their experiences where they have been bold and inspire you with women they admire.

OVAReact Podcast episodes new date to air on Capital FM Kenya is on Wednesday at 10.00pm. This episode is also available both audibly and visually on via Sister Speaks Global's Youtube Channel, Google podcast, Spotify and Apple Podcast as well as Capital FM Kenya's Sound Cloud and Youtube page too.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

OVAReact Podcast Episode 13 is our final episode for the season and what better than to wrap it up than by getting tips on how to be the right entrepreneur suitable for investing and scaling up from the Regional Director for Africa at We Connect International and Co-founder of Elevate SMS Ltd, Margaret Mutheu. We suggest you grab a handbook and take notes, because you will get a tip too that will help you improve how you do business.

OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

Episode 12 features our youngest Queen Hustler, Caroline Mutiso founder of Her Hustle a business Caroline founded when she realised how much she needed to do to get her business operating in the right and legitimate way. So in realising this, she wondered how many young other women who want to venture into business are lost on how to begin, this inspired her journey into business. Be inspired by the young Queen.

OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

OVAReact Podcast Episode 11 is with Harriet Chebet Ng'ok a Queen Hustler who's business was inspired by finding the solution to alleviate her pain regularly experiences due to endometriosis. The End Warrior shares her journey and through listening to her story you will discover the winner step formula that lead her business Harriet's Botanicals to thrive even beyond Kenya.

OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

OVAReact Podcast Episode 10 is with Grace Akinyi Adongo is the Queen Hustler when it comes to events, she is known for bringing Africans in Africa together and curating events that make those who are not from Africa, mainly the ex-pat community feel at home. Learn more about her journey of identifying and shaping her unique value in the events space in Kenya and other parts of Africa.

OVAReact Podcast episodes air every Monday at 10.30 pm on Capital FM Kenya radio. It is available via Sister Speaks Global, Google podcast, Spotify and Anchor, and Capital FM Kenya's Sound Cloud page.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask tough questions, engage in challenging conversations, get comfortable being uncomfortable to trigger change and challenge certain narratives perceived as the norm.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Instagram: @sisterspeaks254 @ovareactpodcast

Twitter & TikTok: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw