This is the fifth episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela are reacting to our various dating and abuse experiences, while also highlighting topics around red flags, tinder swindler, Kenyan female runners who've experienced financially cheating and many more.

OVAReact podcast airs every Monday at 10.30 pm Capital FM Kenya radio. It is also available via Sister Speaks Global, Google podcast, Spotify and Anchor as well as Capital FM Kenya Sound Cloud.

This is a Sister Speaks Global and Capital FM Kenya podcast production, where we ask the tough questions, engage in hard conversations and get comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm. 

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Twitter & Instagram: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

This is the fourth episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela are reacting to various beauty standards that have been perpetuated as what is considered beautiful from challenges they've faced around afro hair to colourist

OVAReact podcast airs on Capital FM Kenya radio every Monday at 10.30 pm and it will also be available digitally on both Capital FM Kenya Google and Apple podcast as well as via Sister Speaks Global, Google podcast, Spotify and Anchor.

This is a Sister Speaks Global and Capital FM Kenya podcast production. The podcast is all about conversations and everything about women. A space to enhance women's agency through asking the tough questions, engaging in hard conversations and getting comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm. The hosts openly react to narratives, biases and statements with the aim of creating a new reality where women exist without being put in a box.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Twitter & Instagram: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

This is the third episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela are reacting to various women trends perpetuated in the social media and can either be toxic or empowering depending on how it is received. These vary from rich aunty vibes to girl boss to the mumpreneur narrative, we are OVAReacting and giving our much needed 2 cents! Enjoy the episode and share with us your opinion too!

OVAReact podcast airs on Capital FM Kenya radio every Monday at 10.30 pm and it will also be available digitally on both Capital FM Kenya Google and Apple podcast as well as via Sister Speaks Global, Google podcast, Spotify and Anchor.

This is a Sister Speaks Global and Capital FM Kenya podcast production. The podcast is all about conversations and everything about women. A space to enhance women's agency through asking the tough questions, engaging in hard conversations and getting comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm. The hosts openly react to narratives, biases and statements with the aim of creating a new reality where women exist without being put in a box.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Twitter & Instagram: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

This is the second episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela tackle the question of whether men are guilty of empowering their daughters but not their wives? Throughout this episode, there is also the comparison of the woman of the past to the woman of the present and whether there are notable significant changes.  

OVAReact podcast airs on Capital FM Kenya radio every Monday at 10.30 pm and it will also be available digitally on both Capital FM Kenya Google and Apple podcast as well as via Sister Speaks Global, Google podcast, Spotify and Anchor.  

This is a Sister Speaks Global and Capital FM Kenya podcast production. The podcast is all about conversations and everything about women. A space to enhance women's agency through asking the tough questions, engaging in hard conversations and getting comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm. The hosts openly react to narratives, biases and statements with the aim of creating a new reality where women exist without being put in a box.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Twitter & Instagram: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw 

This is the first episode of OVAReact Podcast where the hosts Monicah Muhoya, Angela Wambui and Lush Angela introduce the basis of the podcast while talking about their journey of womanhood.

OVAReact podcast launched Monday 7th on Capital FM Kenya radio, and every Monday it will air at 10.30 pm and it will also be available digitally on both Capital FM Kenya Google and Apple podcast as well as via Sister Speaks Global, Google podcast, Spotify and Anchor.

This is a Sister Speaks Global and Capital FM Kenya podcast production. The podcast is all about conversations and everything women. A space to enhance women's agency through asking the tough questions, engaging in hard conversations and getting comfortable in being uncomfortable in order to trigger change and challenge certain narratives perceived as the norm. The hosts openly react to narratives, biases and statements with the aim of creating a new reality where women exist without being put in a box.

We invite those with ovaries and those without to OVAReact with us! Share your thoughts and feedback below!

You can follow us on all platforms:

Twitter & Instagram: @sisterspeaks254

Facebook: Sister Speaks 254 - Dada Ongea

LinkedIn: SisterSpeaks Global & Heels4Pads Foundation

Youtube: https://www.youtube.com/channel/UConUEoWNBlisKZC6rYpuGvw

The Sister Speaks Show is a show for women by women to inspire women. Listen to the Sister Speaks Show that aired on 9th Feb 2022 via www.freshmradio.com

In this show, we talked about the black women we admire globally in Kenya, Sports, Creative Industry and those breaking boundaries in different industries from the likes of Wawira Njiru, Christine Mboma, Wilgory Tanjong, Rihanna, Naomi Osaka and many more.

Enjoy the fire conversation with the host's Moh, Lush & Ang!

You can keep up to date with us through our socials on Instagram & Twitter @sisterspeaks254

FYI - Please note that this is a shorter version of the show doesn't include all the music that's played when airing live!

Listen to the Sister Speaks Show that aired on 6th October via www.freshmradio.com

In this show, we talked about the do's and don'ts in your 20s, and we offer advice on what we learnt and would wish for another to do better. It's a show full of banter and laughter as we reflect back in memory lane!

Enjoy the fire conversation with the host's Moh, Lush & Ang!

The Sister Speaks Show is a show for women by women to inspire women. Tune in to us on FreshM Radio online every Wednesday at 10.00 pm EAT and keep up to date with us through our socials on Instagram & Twitter @sisterspeaks254

FYI - Please note that the show doesn't include all the music that's played when airing live!

Listen to the Sister Speaks Show that aired on 29th September via www.freshmradio.com

This show was inspired by Youtuber, Patricia Bright who has a show interviewing an array of women talking on topics around motherhood, money, love, life, relationships, career and many more. After each interview, she asks the women interviewed what is the one thing they've learned regarding the topic of discussion, and we followed on the same format by sharing our one thing's when it comes to money, career, love and life!

Enjoy the fire conversation with the host's Moh, Lush & Ang!

The Sister Speaks Show is a show for women by women to inspire women. Tune in to us on FreshM Radio online every Wednesday at 10.00 pm EAT and keep up to date with us through our socials on Instagram & Twitter @sisterspeaks254

FYI - Please note that the show doesn't include all the music that's played when airing live!

Listen to the Sister Speaks Show that aired on Wed 15th Sept from 10.00 pm EAT via www.freshmradio.com

The Sister Speaks Show is a show for women by women to inspire women. Hosted by Moh, Lush & Ang!

In this episode, we are sharing practical advice to help you get over your ex, heal, get your glow back and get back on the dating scene!

Tune in to us on FreshM Radio online every Wednesday at 10.00 pm EAT and keep up to date with us through our socials on Instagram & Twitter @sisterspeaks254

Listen to the Sister Speaks Show that aired on Wed 8th of Sept from 10.00 pm EAT via www.freshmradio.com

The Sister Speaks Show is a show for women by women to inspire women. Hosted by Moh, Lush & Ang!

In this episode, we are sharing practical advice to help you successfully friendzone the person in your life that you want a friendship with not a relationship with. This show is full of banter and laughs. We believe nonetheless at the end of it you'll know how to keep them in the friend zone!

Keep up to date with us through our socials on Instagram & Twitter @sisterspeaks254

FYI - Please note that the show doesn't include all the music that's played when airing live!