In this animated episode, Heba and Nira dive headfirst into the great debate on New Year’s resolutions. Heba loves them; Nira can’t stand them. They explore whether resolutions are overrated, why they spark change for some, and the evolution of goals over the years. From classic fitness resolutions to emotional, spiritual, and minimalist goals like decluttering and giving back, they tackle it all. Plus, they share their own personal resolutions and debate: home workouts vs. the gym. Start the year with a bang—or maybe without a resolution at all!

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