SISTERHOOD SESSIONS

SISTERHOOD SESSIONS

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SISTERHOOD SESSIONS episodes

  • ALL ABOUT LOVE

    Welcome back to the Sisterhood Sessions podcast. This week, it’s all about love. Join Sarah and Sophie as they get a bit vulnerable and share their personal experiences with love.

    The girls discuss their past relationships, the different kinds of love that they’ve experienced, and whether they think they’ve ever truly been in love!

    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.


    FIND US HERE:

    LINKTREE: ⁠https://linktr.ee/thesarahandsophie⁠

    YOUTUBE: ⁠https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg⁠

    INSTAGRAM: ⁠https://www.instagram.com/thesarahandsophie/⁠

    TIKTOK: ⁠https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc⁠


    SARAH:

    ⁠https://linktr.ee/sarahmbarrow⁠


    SOPHIE:

    ⁠https://linktr.ee/sophisundown⁠


    25 min
  • THE POWER OF VULNERABILITY

    Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they talk about vulnerability.

    The girls discuss how being vulnerable can improve your life by fostering trust and intimacy in your relationships. Being vulnerable can also inspire others around you.

    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.



    FIND US HERE:

    LINKTREE: ⁠https://linktr.ee/thesarahandsophie⁠

    YOUTUBE: ⁠https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg⁠

    INSTAGRAM: ⁠https://www.instagram.com/thesarahandsophie/⁠

    TIKTOK: ⁠https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc⁠


    SARAH:

    ⁠https://linktr.ee/sarahmbarrow⁠


    SOPHIE:

    ⁠https://linktr.ee/sophisundown⁠

    21 min
  • COMPARISON IS THE THIEF OF JOY

    Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they discuss comparison.

    The girls discuss how comparing yourself to others can actually be beneficial. Comparison can inspire and motivate you to become a better version of yourself.

    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.



    FIND US HERE:

    LINKTREE: https://linktr.ee/thesarahandsophie

    YOUTUBE: https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg

    INSTAGRAM: https://www.instagram.com/thesarahandsophie/

    TIKTOK: https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc


    SARAH:

    https://linktr.ee/sarahmbarrow


    SOPHIE:

    https://linktr.ee/sophisundown


    23 min
  • DATING ADVICE FROM A 21 AND 32 YEAR OLD

    Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they each share their top three dating tips.

    The girls chat about their dating experiences, fails and wins. They share the best advice they've gathered for their respective age groups.
    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.



    FIND US HERE:

    LINKTREE: https://linktr.ee/thesarahandsophie

    YOUTUBE: https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg

    INSTAGRAM: https://www.instagram.com/thesarahandsophie/

    TIKTOK: https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc


    SARAH:

    https://linktr.ee/sarahmbarrow


    SOPHIE:

    https://linktr.ee/sophisundown

    30 min
  • SETTING BOUNDARIES

    Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they chat about boundaries.

    The girls take a deep dive into setting boundaries in friendships, romantic partnerships, and familial relationships. Boundary-setting, they deduct, is essential to maintaining positive and respectful relationships.
    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.



    FIND US HERE:

    LINKTREE: https://linktr.ee/thesarahandsophie

    YOUTUBE: https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg

    INSTAGRAM: https://www.instagram.com/thesarahandsophie/

    TIKTOK: https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc


    SARAH:

    https://linktr.ee/sarahmbarrow


    SOPHIE:

    https://linktr.ee/sophisundown

    40 min
  • ONE HOME VS TCK (THIRD CULTURE KID)

    Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they open up about their upbringings.

    The girls discuss the wildly different ways they grew up, and how it has impacted their lives. Whether you’ve grown up in the same home since birth, or moved around your whole life, we all search for a sense of belonging and community.

    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.


    FIND US HERE:

    LINKTREE: https://linktr.ee/thesarahandsophie

    YOUTUBE: https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg

    INSTAGRAM: https://www.instagram.com/thesarahandsophie/

    TIKTOK: https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc


    SARAH:

    https://linktr.ee/sarahmbarrow


    SOPHIE:

    https://linktr.ee/sophisundown

    37 min
  • SHOWING UP AS YOUR BEST SELF

    Welcome back to Sisterhood Sessions. This week, join Sarah and Sophie as they talk about how to show up as your best self. 

    The girls delve into the way they sustain a positive energy and attitude in the face of daily stressors. Stay tuned to hear about the self-care routines they’ve created for themselves that help them keep their busy lives on track. 

    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.



    FIND US HERE:

    LINKTREE: https://linktr.ee/thesarahandsophie

    YOUTUBE: https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg

    INSTAGRAM: https://www.instagram.com/thesarahandsophie/

    TIKTOK: https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc


    SARAH:

    https://linktr.ee/sarahmbarrow


    SOPHIE:

    https://linktr.ee/sophisundown

    39 min
  • BEING SINGLE IS UNDERRATED

    Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they talk about why being single is underrated!

    The girls delve into the reasons why women fear being single, what the benefits of singledom are, and what their experiences as single women have been both in their early twenties and early thirties, respectively.
    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.


    FIND US HERE:

    LINKTREE: https://linktr.ee/thesarahandsophie

    YOUTUBE: https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg

    INSTAGRAM: https://www.instagram.com/thesarahandsophie/

    TIKTOK: https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc


    SARAH:

    https://linktr.ee/sarahmbarrow


    SOPHIE:

    https://linktr.ee/sophisundown

    34 min
  • GETTING OVER A BREAKUP

    Welcome back to the Sisterhood Sessions podcast. This week, join Sarah and Sophie as they discuss getting over a breakup.

    The girls discuss their process for dealing with the end of a relationship, what they learned along the way, and share their own personal journeys to get back in touch with themselves.

    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.



    FIND US HERE:

    LINKTREE: https://linktr.ee/thesarahandsophie

    YOUTUBE: https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg

    INSTAGRAM: https://www.instagram.com/thesarahandsophie/

    TIKTOK: https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc


    SARAH:

    https://linktr.ee/sarahmbarrow


    SOPHIE:

    https://linktr.ee/sophisundown

    39 min
  • STEP OUT OF YOUR COMFORT ZONE

    This week, join Sarah and Sophie as they chat about stepping outside of their comfort zones.

    From identifying what can make someone uncomfortable, to challenging yourself to take increasingly bigger steps out of your normal routine, this episode is sure to motivate and inspire you. Hang around until the end to hear the girls reflect on their journey to launching this podcast!

    Be sure to join the girls every Thursday as they delve into discussions relating to their lives as young women from a Gen Z and a Millennial perspective, in a lighthearted and relatable way.

    (side note: we do face some technical and audio difficulties in this episode, so we apologize in advance -- especially to the audio listeners.)

    FIND US HERE:

    LINKTREE: https://linktr.ee/thesarahandsophie

    YOUTUBE: https://www.youtube.com/channel/UCZZtlT-IubBDVqjzYUu3Xyg

    INSTAGRAM: https://www.instagram.com/thesarahandsophie/

    TIKTOK: https://www.tiktok.com/@thesarahandsophie?is_from_webapp=1&sender_device=pc


    SARAH:

    https://linktr.ee/sarahmbarrow


    SOPHIE:

    https://linktr.ee/sophisundown

    34 min

About SISTERHOOD SESSIONS

From the publisher's feed

Two best friends, a couch, and an 11 year age gap. Join Sarah Barrow and Sophie Saudan every Thursday as they discuss life, love, and everything in between. Welcome to 'Sisterhood Sessions', the…