Sisterhood Tea Party

🎭 What even is a hobby?! In this episode, we’re breaking down how hobbies evolve as you get older, what actually counts as a hobby, and why finding one that sticks can feel so hard.

But first… ☕ We kick things off with a quick recap of Love is Blind Season 6 before diving into our main topic. Plus, we’re bringing back our podcast game “What’s the Ick?”—because, of course, we’ve got some new ones to share.

📌 In this episode, we cover:

🎨 What defines a hobby & how they change over time

🎤 Love is Blind Season 6 recap (and our reactions)

🙅‍♀️ Our latest icks—because we know you have some too!

💡 Join us for laughs, hot takes & a deep dive into adult hobbies.

🎧 Listen now & subscribe for more unfiltered tea!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

🎉 We’re back, besties! Season 2 is officially here, and we’ve got SO much to catch up on. In this episode, we’re easing back in by spilling the tea on what we’ve been up to, our latest ‘icks,’ and what’s coming next for the pod.

☕ We’ll cover:

📌 Life updates & what’s been going on behind the scenes

😂 The most unhinged ‘icks’ we’ve had lately

🎙️ What to expect this season & the topics we’re excited about

💡 Welcome back to the tea party—it’s gonna be a fun season!

🎧 Listen now & subscribe for all the season 2 tea!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

💪 Finding a fitness & wellness routine that actually fits your life? It’s possible. In this episode, we’re breaking down how to start your journey, explore what works for YOU, and stay consistent—without the pressure.

☕ We’ll cover:

✅ How to get started (without feeling overwhelmed)

🏋️‍♀️ Finding workouts & wellness habits you actually enjoy

⏳ How to stay consistent & make it a lifestyle

🙅‍♀️ Why fitness & wellness isn’t one-size-fits-all

⚠️ Disclaimer: This episode is NOT about telling you to work out—we’re sharing our experiences & what we’ve learned. If you’re looking to add fitness & wellness into your routine in a way that feels good, this one’s for you!

🎧 Listen now & subscribe for more wellness talks!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

👯‍♀️ What does it really mean to be a ‘Girl’s Girl’? In this episode, we’re breaking down the power of female friendships, why supporting other women is life-changing, and how to let go of ‘pick me’ energy once and for all.

☕ We’ll cover:

✨ The qualities of a true ‘Girl’s Girl’

🙅‍♀️ How to ditch toxic competition & embrace sisterhood

💖 The impact of uplifting vs. tearing down other women

😂 Our personal experiences & the power of strong female friendships

💡 If you’re all about women supporting women (or want to be), this episode is for you!

🎧 Listen now & subscribe for more sisterhood tea!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

🎬 2023 gave us some of the most unhinged pop culture moments—let’s relive them. In this episode, we’re spilling the tea on the biggest scandals, viral trends, and jaw-dropping celebrity moments from the past year.

☕ We’ll cover: 🔥 The most shocking celebrity drama & breakups 🎤 The music, movies & viral trends we couldn’t escape 👀 Scandals that had us collectively gasping 😂 Pop culture moments so chaotic, you probably forgot they even happened

💡 Get your tea & popcorn ready—because we’re breaking it all down!

🎧 Listen now & subscribe for more pop culture tea!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

⚠️ Disclaimer: If you’re easily offended, proceed with caution. Over-generalizations will be made. This episode is dedicated to the girls, gays, and theys. 😉 Listen at your own risk!

🗣️ Men and women communicate SO differently—and we’re not holding back. In this episode, we’re spilling the tea on the biggest differences in how men and women express themselves, handle conflict, and navigate friendships & relationships.

☕ We’ll cover:

👀 Why men & women approach conversations differently

💬 How communication styles impact friendships & dating

😂 The funniest & most frustrating moments we’ve experienced

🚩 What we’ve learned about setting boundaries & bridging the gap

💡 If you’ve ever thought, "Why do they NOT understand what I’m saying?"—this episode is for you.

🎧 Listen now & subscribe for more tea!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

📌 Show Notes: 🔹 Jessica’s boundary coach recommendation: @kami_orange on TikTok

🚀 It’s time to set goals that actually stick! In this episode, we’re breaking down practical strategies for setting goals that are achievable, realistic, and motivating.

☕ We’ll cover:

✅ The best goal-setting methods (SMART goals, habit stacking & more)

🎯 How to stay consistent & avoid burnout

📅 Creating a realistic action plan to stay on track

💡 Our personal goal-setting strategies & what’s worked for us

💡 Whether it’s a new year or a new chapter in life, this episode will help you create goals that lead to real results.

🎧 Listen now & don’t forget to subscribe!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

✨ Before we set big 2024 goals, let’s take a moment to reflect on 2023. In this episode, we’re breaking down how to review your past goals, celebrate the wins, and learn from the challenges—without the guilt.

☕ We’ll talk about: 📌 The importance of goal reflection before setting new intentions 🏆 How to celebrate small & big wins from the past year 🔄 Learning from setbacks & adjusting your mindset for 2024 💡 Our personal 2023 reflections & what we’re taking into the new year

💡 If you’re ready to set intentional goals for 2024, this episode is the perfect place to start!

🎧 Listen now & subscribe for Part 2!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

🎄 The holidays are supposed to be joyful… so why are they SO stressful? Between family dynamics, endless planning, and the pressure to make everything perfect, it’s easy to feel overwhelmed. In this episode, we’re spilling the tea on how to actually enjoy the holidays without losing your mind.

☕ We’ll cover:

🎁 How to set boundaries & avoid family drama

💆‍♀️ Managing holiday burnout & stress

📅 Tips for simplifying planning & hosting

🛍️ Avoiding the gift-shopping overwhelm

💡 If the holiday season always leaves you exhausted, this episode is here to help!

🎧 Listen now & don’t forget to subscribe!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

🚀 Feeling stuck in your career? Wondering if it’s time for a change? In this episode, we’re spilling the tea on career progression, strategic moves, and how to know when it’s time to pivot or level up.

☕ We’re breaking down: 💼 The difference between horizontal vs. vertical career moves 🔄 How to recognize when it’s time for a career shift 📈 Strategies for long-term career growth & fulfillment ✨ Our own experiences navigating career changes (the good & the messy!)

💡 Whether you're climbing the corporate ladder or considering a pivot, this episode will help you think strategically about your next career move.

🎧 Listen now & subscribe!

✨ Follow us on IG & TikTok: @sisterhoodteaparty

📌 Show Notes: 🔹 Stephanie’s night routine inspo: Follow @thenudelip on TikTok!